Fitness Refined
AI-Powered Personal Workouts
Only for iPhone
Free · In‑App Purchases
iPhone
Train smarter with AI-generated workouts, video guidance, recovery tracking, and a personal fitness assistant — all in one app.
Fitness Refined generates personalized workouts powered by artificial intelligence. Whether you're a beginner or advanced athlete, our AI adapts to your fitness level, available equipment, and goals to build the perfect workout every time.
INTELLIGENT WORKOUT GENERATION
Every workout is built just for you. Fine-tune your session with powerful filters:
- Skill Level: Beginner, Intermediate, or Advanced
- Body Focus: Upper Body, Lower Body, Core, Arms, or Full Body targeting Chest, Back, Shoulders, Biceps, Triceps, Quads, Hamstrings, Glutes, Calves, Abs, and more
- Set Structures: Standard, Super Sets, Drop Sets, Circuit, and Pyramid Sets
- Motion Type: Push, Pull, or Push & Pull
- Exercise Focus: Strength, Plyometric, Stretch, Cardio, Yoga, and Isometric
- Duration: 5 minutes to 2 hours
- Equipment: Filtered to what your gym has
Bookmark favorite workouts and exercises for quick access.
VIDEO-GUIDED WORKOUT PLAYER
Follow along with video demonstrations for every exercise:
- Real-time reps and weight adjustment
- Swipe between sets and exercises
- Adjustable prep time (0-30 seconds)
- Three audio modes: Full Audio, Minimal Cues, or Silent
- Auto-pause, volume control, and progress tracking
- Next exercise preview and full playlist view
- Motivational messages throughout your session
PROGRESS TRACKING
Monitor every aspect of your fitness journey:
- Streak counter tracking consecutive workout days
- Activity stats: total workouts, time, calories, and training volume with monthly averages
- Body part distribution breakdown (Upper Body, Lower Body, Core, Arms)
- Weight logging with visual ruler slider in pounds or kilograms
- Interactive calendar showing completed, partial, and missed days
- Tap any day for detailed session history
ACHIEVEMENTS & LEADERBOARD
Earn animated 3D achievement coins as you hit milestones. View your collection in the achievements gallery and compete on the Top 10 leaderboard.
MUSCLE RECOVERY TRACKING
Track recovery for every muscle group on a 0-100% scale — Chest, Back, Shoulders, Biceps, Triceps, Forearms, Quads, Hamstrings, Glutes, Calves, Abs, Obliques, and Lower Back. A visual muscle diagram shows your recovery state at a glance so you train smarter.
GOAL SETTING
Set fitness goals by frequency (Daily, Weekly, Monthly) and target duration. Track progress with a visual bar and celebrate when you reach your goal.
MULTIPLE GYM SUPPORT
Create profiles for each gym — Large Gym, Small Gym, Garage, Home, or Bodyweight Only. Each stores its own equipment: barbells, dumbbells, kettlebells, machines, cables, bands, cardio, benches, racks, and more. Switch gyms and workouts adapt instantly.
AI FITNESS ASSISTANT
Chat with a personal AI coach for exercise tips, form guidance, and motivation — personalized to your fitness data and workout history.
PERSONALIZED ONBOARDING
A guided survey captures your goals (Lose Weight, Build Muscle, Health & Wellness, Lean & Defined, Sports Performance, Reduce Stress, Recovery), fitness level, gym type, equipment, commitment goals, and any injuries or limitations.
PROFILE & SETTINGS
- Editable profile photo and account details
- Baseline weights for key lifts
- Audio and weight unit preferences
- Notification controls and privacy settings
Sign up securely with Email, Phone, Google, or Apple.
Bug fixes and improvements.
The developer, Fitness Refined Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Fitness Refined Inc.
- Size
- 155.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- Pro Weekly $2.99
- Annual $49.99
- Pro Monthly $9.99
- Pro Annual $59.99
- Copyright
- © Fitness Refined Inc.