Tinzo | Tinnitus care
Tinnitus & Hyperacusis
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Take control of your tinnitus, at your own pace.
Tinzo is a self-help app for tinnitus, built on proven techniques like psycho-education, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and
mindfulness. Everything you need in one programme, tailored to your situation. Developed with a clinical neuropsychologist, hearing care professionals, people with lived experience and a tinnitus coach. All the knowledge in one place, in clear language.
WHAT IS TINNITUS, AND HOW DOES TINZO HELP?
Tinnitus is hearing sound without an external source, often a ringing, buzzing or whistling tone. For some it’s barely noticeable, for others it has a major impact on daily life. Tinzo
helps you understand what’s happening in your brain, why it amplifies the sound and how you can influence that process. Through daily exercises you learn to respond more calmly to your tinnitus, so its impact gradually becomes smaller.
WHY TINZO?
• A personal programme based on your symptoms, situation and pace
• Daily exercises for relaxation, focus and recovery
• Clear information about tinnitus, based on scientific research
• A tinnitus diary to track patterns and progress
• CBT techniques that show how thoughts and stress affect your tinnitus
• Insight into the relationship between tinnitus, stress and sleep
• Practical tools you can use straight away
WHO IS TINZO FOR?
For anyone with tinnitus, whether you’ve just started dealing with it or have lived with it for years. Tinzo works on its own or alongside support from your audiologist, ENT specialist or
psychologist. Take the first step towards more calm. Tinzo works at your pace, whenever it suits you.
SUBSCRIPTIONS AND FEATURES
A subscription is required for full access to the programme, all exercises and the personal diary. New users can try Tinzo for free with a trial period. Subscriptions renew automatically unless cancelled before the end of the current period. More information is available in the app.
Tinzo is intended as support for managing tinnitus and does not replace medical advice, diagnosis or treatment. If you have questions or concerns about your hearing or health, always consult a doctor or audiologist.
Privacy policy: https://www.tinzo.nl/en/privacy
Terms and conditions: https://www.tinzo.nl/en/termsandconditions
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Thank you for using Tinzo!
This update includes english support, bug fixes and minor improvements. If you encounter any issues, please let us know at help@tinzo.nl
The developer, Tinzo B.V., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Tinzo B.V.
- Size
- 73 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Dutch
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Tinzo Complete Yearly $79.99
- Tinzo Complete Monthly $12.99
- Tinzo Complete Weekly $2.99
- Copyright
- © Tinzo