Your glow up starts here. Log every set, smash PRs, and watch your physique transform. Built for hypertrophy, calisthenics, and serious lifters.
The workout tracker for serious lifters.
Pocket Fit is a fast, no-nonsense gym log built for people who care about progressive overload. Log sets, track PRs, and train smarter whether you're bulking, cutting, or working toward a full physique transformation.
FAST SET LOGGING
Log a set in under three seconds. Tap reps, swipe to complete, move on. Previous-set autofill remembers your last effort so you never start from zero.
AUTOMATIC PR TRACKING
Pocket Fit recognizes personal records across weight, reps, and total volume, captured automatically with no manual entry.
- 1RM calculator using validated formulas
- Volume and intensity tracking per session
- Per-exercise PR history
- Visual progression charts for every lift
ROUTINES FOR EVERY GOAL
Pre-built training splits curated by experienced lifters. Start in seconds or build your own.
- Push Pull Legs (PPL)
- Upper / Lower splits
- Full body workouts
- Calisthenics progressions
- Hypertrophy blocks
- Powerlifting meet prep
ADAPTIVE REST TIMER
The rest timer learns your set intensity and adjusts suggested rest accordingly. Always on, never in your way.
PROGRESS AT A GLANCE
Trend lines for bench, squat, deadlift, and any custom lift. Compare training phases, spot plateaus, and export your full history to CSV anytime.
TRANSFORMATION TRACKING
Log your physique alongside your lifts. Side-by-side photo comparisons make week-over-week progress visible.
DESIGNED FOR LIFTERS WHO:
- Care about progressive overload
- Run PPL, Upper/Lower, or custom splits
- Chase hypertrophy, strength, or a glow up
- Train calisthenics progressions
- Want a gym log that respects their time
OFFLINE FIRST
Works without signal. Gym basement or poor reception, no problem. Data syncs when you're back online.
YOUR DATA, YOUR CONTROL
All workout data stays on your device by default. Optional iCloud sync for backup and multi-device use. No ads, no data selling, no third-party trackers.
INTEGRATIONS
- Apple Health
CONTACT
Website: https://pocket-fit.app
Instagram: @pocketfit_app
Support: hello@pocket-fit.app
GREAT workout app! Helps me stay organized and accountable.I really enjoy how easy it is to navigate as well. So far everything is great with this app! Great download
Payment required and AI is horrible
Panda20001019
This app takes you through a long onboarding just to ask you for payment at end, and once you get in the app’s interface looks like it was thrown together in a day, AI features are confusing and mostly don’t work. This looks like a poorly made ripoff of other much better made apps that I would recommend instead
Developer Response
We’re sorry the app didn’t meet your expectations. We do want to clarify a few points: Pocket Fit’s onboarding is designed to gather the information needed to generate a personalized fitness experience, and payment is only presented after that setup so users can understand what the app is tailoring for them.We also respectfully disagree with the comment that the interface was “thrown together in a day.” A lot of care has gone into making the UI clean, simple, and easy to use, though we understand that design preferences can be subjective and not every product will suit every user.As for the AI features, we’re actively improving them and we know there is always room to make them clearer and more reliable. Feedback is most helpful when it points to specific issues, flows, or features that did not work as expected, because that gives us something concrete to investigate and improve.We’re always open to constructive feedback, but comparisons that dismiss the product without detail don’t help us or other users understand the actual experience. If you’re willing to share specific problems you ran into, we’d be happy to look into them.
Best Fitness App
prettypreeta
My fitness journey is so much better ever since I started using this app.
- Upload a photo , see yourself in 1/2/3/6 months.
- Notifications and gamification
- Socials
Version 3.6
The developer, Pocket Squats, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Sensitive Info
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More