You can now choose the transcription language for voice input. This helps New Norm understand you more accurately — in the language you prefer. Plus, performance improvements and minor fixes for a smoother experience.

Improved navigation and clarity throughout the app

Faster. Smarter. And kinder.

Performance optimizations.

Behind-the-scenes improvements for more speed.

You can now journal directly in New Nörm. Write your thoughts, upload handwriting and save it as text and images, add photos, and record voice memos. Everything you share can be discussed with New Nörm and becomes part of your continuous visual memory in the Mind Graph — so your thoughts stay connected and easier to explore over time.

You can now journal directly in New Nörm. Write your thoughts, upload handwriting and save it as text and images, add photos, and record voice memos. Everything you share can be discussed with New Nörm and becomes part of your continuous visual memory in the Mind Graph — so your thoughts stay connected and easier to explore over time.

Introducing Mind Graph. See your thoughts visualized, review past reflections, and gently notice patterns and connections as they emerge over time. Everything you write or talk through is now visualized in your Mind Graph, helping you notice relationships between ideas, emotions, and experiences. You can review memory and past conversations, as well as relevant moments from the present, to see recurring themes and repetitions over time. Mind Graph gently highlights possible connections and reflects them back as suggestions — not conclusions — supporting your own reflection and self-analysis. When helpful, it offers soft reminders without interrupting your flow. As related thoughts come together, patterns begin to emerge naturally, helping you understand your thinking more clearly.

Minor fixes and improvements.

We added a small daily ritual. Each day starts with a heart. As you continue the conversation, you will get a plant — a gentle thank you for your daily presence.

You can now enjoy a smoother experience.

You can now upload images and screenshots to think more clearly and get better insights.

Your New Nörm experience got smoother.

Your New Nörm experience just got smoother.

Your New Nörm experience just got smoother. Enjoy Dark Mode, Adaptive Mode, and a selection of natural background sounds to help you focus or relax. Plus—New Nörm now supports iPad.

Improved clarity, navigation, responsiveness, and the structured question-based experience. New Nörm now feels smoother, more intuitive, and more comfortable to use. Just start talking — and you’ll notice how the simple questions guide you to organize your thoughts, understand what matters, and navigate your inner world with more clarity. Our calm chat interface gives you access to a unique combination of behavioral-science principles and intelligent AI designed to support your thinking process.

We’ve made small stability and performance improvements.

Fixed a bug that makes voice mode responses quicker.

Fixed a bug that prevented the system from displaying a response to the first message for some users.

We’ve made some backend improvements and fixed minor bugs to make your experience smoother.

We’ve been working quietly in the background so that when you need New Nörm, it feels even more natural, supportive, and clear. Better guidance, deeper support We’ve refined the techniques behind New Nörm. Conversations now flow more smoothly and reflect a wider range of therapy-based and behavioral approaches. The goal: guidance that feels closer to the way you actually think and speak. Improved transcription Your words matter. If you use voice input, you’ll notice a big upgrade. Transcription is now more accurate, so every vent, every pause, every reflection is captured the way you intended. More conversational mood We’ve tuned the voice of New Nörm to sound even more natural. Less robotic, more human. Still private and safe, but now closer to the way you’d talk with someone who truly listens. Memory that works for you Our Human Memory Database Engine has been refined so your reflections connect more clearly across time. That means your sessions aren’t isolated — they build into a bigger picture of your emotional journey. Still your safest space As always, your privacy is protected. New Nörm continues to meet HIPAA and GDPR standards, keeping your therapy & vent space secure and confidential. Thank you for being part of this journey. Every update is shaped by how people use New Nörm — every vent, every reflection, every moment you spend here. We’ll keep improving so this remains the best place to come when emotions feel heavy and you need a safe space to speak freely, reflect deeply, and find your voice.

We’ve simplified navigation and introduced automatic subject creation, making it easier and faster for you to organize and reflect on your thoughts.

Minor upgrades

Individualised responses.

Possibility to edit responses.