SweatLoss: Hydration Tracker

Reach Your Hydration Goals

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Lose sweat, not track. SweatLoss helps you plan your fluid intake for sports, training, and everyday life. The app calculates your hydration needs, accounts for weather and temperature, and reminds you to drink at the right time. Whether it is warm-up, workout, race day, or cool-down, SweatLoss shows how much you have already had, how much is left, and which drinks contribute to your day. Hydration where you train: • Keep your hydration goal and progress in view • Smart reminders at the right time • Adjustments for weather, heat, and personal data • Apple Watch app for quick access during workouts • Widgets for hydration and quick logging • History, trends, and daily overview Caffeine tracking: Track coffee, energy drinks, tea, and other caffeinated drinks. SweatLoss shows your daily intake, personal limit, estimated remaining caffeine, and current caffeine phase. With Live Activities, your caffeine status stays visible on the Lock Screen, Dynamic Island, StandBy, and Apple Watch without opening the app. SweatLoss Premium: • More drink types • Custom drinks and individual amounts • Barcode scanner for faster logging • Alternative app icons • Advanced personalization • Convenience features for everyday life and training Missing a feature? In SweatLoss, you can submit ideas and vote for new features. Drink more consciously, plan smarter, and keep hydration and caffeine in view. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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New in this update: • SweatLoss now speaks more languages: You can now use the app in Portuguese (Portugal and Brazil) and Polish. • Switching to imperial units now works more reliably, so you can track your drinks in your preferred units. • Your hydration history has been visually refined to make looking back at your drinks a little more enjoyable. If you enjoy SweatLoss or have an idea to share, I'd love to hear your feedback or read your review on the App Store.

The developer, TIM RORING, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • VoiceOver

    • Voice Control

    • Larger Text

    • Dark Interface

    • Differentiate Without Color Alone

    • Sufficient Contrast

Seller
TIM RORING
Size
296.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
  • Mac
    Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.0 or later.
  • Apple Watch
    Requires watchOS 26.0 or later.
Languages
English and 8 more
  • English, Dutch, French, German, Italian, Polish, Portuguese, Spanish, Ukrainian
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Premium Monthly $1.79
  • Premium Yearly $12.99
  • Premium Lifetime $24.99
Copyright
© Tim Gärtner