Connect ChatGPT, Claude or Gemini to your training. Your AI assistant can read your workouts, stats and program and plan with you (requires Pro). Share a workout with a friend via QR code or link. They can start the same workout in one tap. Reorder your workout templates by dragging. New share templates. Plus bug fixes and polish.

• See your weekly training volume per muscle group • Save any workout as a template from the session menu • Screen stays awake during workouts • New powerlifting exercises • Set suggestions now adjust when you beat your target weight or reps • Fixed week streak counting when you skip a week Plus bug fixes and polish.

- NEW: Updated design - NEW: Light theme and dark theme - Swipe down to copy previous set values - Workout total volume on session screen - Custom date ranges for data export - Various bug fixes and polish

- NEW: Updated design - NEW: Light theme and dark theme - Swipe down to copy previous set values - Workout total volume on session screen - Custom date ranges for data export - Various bug fixes and polish

- Bug fixes and improvements

- Workout Sharing — share workouts as a polished image, including social media-ready templates. - Body Composition — dedicated screen for weight, BMI and body fat. - Redesigned Rest Timer — fresh design for the between-sets timer. - Browse All Templates — full template library, not just suggestions. - Edit AI Workouts — tweak generated workouts without full regeneration. - Cardio Category — own category for cardio exercises. - Exercise Info Modal — new modal with rewritten, science-based instructions.

**New** - Estimated 1 Rep Max (e1RM) chart for tracking strength progression over time. - Copy previous set — tap to fill in values from the last set you did. - Next exercise button. - Native tab bar on iOS. - Option to turn off automatic workout pregeneration. **Improvements** - Upgraded to Expo SDK 55 - Exercise weight charts scales better. - Fixed an issue with exercise notes

New Features: - Apple Health Workouts. Completed workouts are now saved to Apple Health. Logs activity type, duration, estimated calories, and distance (for cardio). Can be toggled from Apple Health toggle in profile settings. - Improved AI Workout Generation — Rebuilt workout generation algorithm (v3) with better exercise selection, smarter warmup inference, and more reliable set progression output. - Photo Import for AI Workouts — You can now take a photo of a written workout and import it via AI. - Kcal Estimates — Workouts now include estimated calorie burn (kcal) based on your profile and logged session data. Estimates are shown in workout summaries and are included anywhere calories are exported or synced (for example Apple Health, when enabled). - Edit Notes on Past Workouts — You can now edit exercise notes directly from completed workout history, not just during active sessions. - Workout Template Preview — Workout templates now have a preview sheet showing the full exercise list before you start or edit. - Warmup Sets Toggle — A new toggle in Training Profile settings lets you disable automatic warmup set generation if you prefer to handle warmups yourself. - Body Weight CSV Export — Body weight data can now be exported as a CSV file. Public API Improvements for ChatGPT (alpha) — Workout notes (exercise-level and set-level) are now included in API responses. New endpoints for creating and editing workouts (requires ChatGPT integration). Fixes - Bodyweight graph scales according to weight variation - Exercise notes no longer flash empty text when opening the notes dialog. - Exercise History in Session — The exercise details modal during a workout now shows your full exercise history with infinite scroll, so you can browse all past performances — not just the last 10. - Fixed several exercise images - Exercise images load faster - Fixed keyboard covering the notes input field when editing. - Fixed profile name not displaying correctly in some cases. - Improved template carousel cards

New Features: - Set Types - Mark sets as warmup, working, drop set, or failure for better workout tracking - Edit Past Workouts - Edit weights, reps, and sets from your previous sessions Improvements: - Improved lock screen rest timer reliability - Better exercise search - Updated dialogs and text fields - Various UX improvements

-Improved supports for Hevy and Strong CSV formats -Improved AI Import -Fixes and UX improvements

-Notes now show in workout summaries -Fixed target weight calculations -Improved dialogs and keyboard handling on Android -Various bug fixes and UI polish

- Customize AI generated workout - Better first workout experience, including achievement celebration - More reliable AI generated workouts: validation fixes - Improved exercise search, speed and accuracy - Cleaner and improved AI import experience - Bug fixes and UX improvements