Vero Strength
Programs that adapt to you
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Build strength with a program that adapts to your goals, schedule, equipment, and training history. Log every set and see why your plan changes.
Vero is a strength coach for serious lifters. It builds a real program around your goals, schedule, equipment, and constraints, then shows the why behind every change it makes.
Describe your situation in plain English:
"5/3/1 but only 3 days", "limited equipment", "need to avoid overhead pressing", "back to training after time off".
Vero creates the program, then updates it session to session based on what you actually lift.
KNOW EXACTLY WHAT TO DO TODAY
- Open the app to today's session: exercises, loads, reps, and target RPE already set
- Structured phases and progression, not random workouts
- Rest timers with next-set targets, so you never guess between sets
ADJUSTS IN REAL TIME
- Mid-workout adjustments based on what you hit today
- Difficulty adapts to your performance and recovery
- Respects the limitations you set and works around them
EVERY CHANGE HAS A WHY
- Proposed changes appear as a review: what's changing and the reasoning behind it
- Nothing rewrites silently. You see the change, then apply it
- Your plan holds unless there's real evidence to change it. No churn.
BUILT FROM YOUR DATA
- Considers training history, available equipment, how you feel today, and long-term progression
- Watch your lifts climb: e1RM trends, volume, and PRs from every session
WORKS WITH YOUR STYLE
Whether you run 5/3/1, conjugate, PPL, or your own approach: Vero adapts to the structure you want, not a generic template.
Stop forcing life into rigid templates. Train with a program that stays executable.
Subscription info
Some features require a subscription. Free trial may be available. Subscriptions auto-renew unless canceled at least 24 hours before renewal in your App Store settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Workout controls are now easier to find and use. Edit exercises, pause the workout timer, skip sets, and tell Vero what’s happening without breaking your flow. Exercise cards now include thumbnails, and you can add an optional reason when skipping a set.
The developer, Marco Mariscal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Marco Mariscal
- Size
- 58.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Vero Premium Monthly $12.99
- Vero Premium Annual $99.99
- Copyright
- © 2026 Vero Fitness