Elite Breathing

Make Every Breath Count

Only for iPhone

Free

iPhone

Elite Breathing is performance-based breathing training for athletes and active individuals. Take comprehensive assessments and receive personalized protocols to train with guided sessions that improve breathing efficiency, recovery, resilience, and mental health. The Core Assessment is audio-guided and science-backed, measuring Diaphragm Health, Carbon Dioxide Health, and Emotional Health, complemented by supplemental assessments that provide well-rounded breath-health metrics, plus progress tracking with charts, scores, and historical trends. Protocol assignment automatically matches to your assessment results, and habit-building tools support consistency throughout the process. The app includes Breath Boot Camp — a 30-day, 8-level structured program — as well as an exercise library with 26+ guided sessions and video demonstrations. Coach integration allows for in-app communication, progress sharing, and daily coaching insights, while smart notifications provide exercise reminders, assessment alerts, and customizable schedules.

Ratings & Reviews

  • 5.0
    out of 5
    6 Ratings

This update includes improvements to the training experience, with the exercise vault now integrated directly into the training screen for easier access.

Version 3.1.5

The developer, Elite Breathing Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Elite Breathing Ltd.
Size
  • 264.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © 2026 Elite Breathing, Ltd. All rights reserved.
  • Developer Website
  • Privacy Policy

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