MoodFire: Calm Mood Tracker

Calm anxiety, track your mood

Only for iPhone

Free

iPhone

MoodFire helps you check in, reframe anxious thoughts, breathe, unwind and track how you feel, one calm moment at a time. When your mind won’t switch off, open MoodFire. Check in. Reframe. Breathe. Unwind. A calmer way back to yourself. MoodFire is a mobile companion for the hard moments. Small, practical tools you can open at 11pm without feeling worse. Not another wellness app to fail at. No streak shaming. No urgency. Just quiet, useful things for the days when you need them. Check in A short mood check-in to see how today is landing. Over time, notice patterns in your mood, anxiety and the rhythm of your week. Optional questionnaires inspired by recognised measures such as GAD and PHQ give you a steadier read on the trends. MoodFire does not diagnose anxiety, depression or any mental-health condition. It is designed to support reflection and self-awareness. Reframe CBT-inspired prompts for anxious or unhelpful thoughts. Slow the moment down. Notice the pattern. Find a more balanced perspective. A practical place to land when overthinking takes over. Ground Short, gentle grounding exercises for moments when you feel overwhelmed or caught in your thoughts. Bring your attention back to the present, one quiet step at a time. Breathe Ninety seconds of guided breathing. Whenever you’re ready. No timers shaming you, no goals to hit. Just a way to settle the body when the mind won’t. Unwind Calming bilateral audio designed for rest, decompression and the slow descent into sleep. For the 11pm version of you who can’t quite switch off. Spark Small prompts and gentle nudges that help you reconnect with yourself and take the next small step. A gentle daily habit MoodFire is designed for everyday use without pressure. Streaks and reminders are quiet by design. You don’t have to use everything every day. Open the app, check in, choose what feels useful. Small step, real one. Helpful insights See your mood trends, anxiety patterns, check-in rhythm and wellbeing habits, shown simply. No dashboards demanding action. MoodFire can support you when you are: • Feeling anxious or overwhelmed • Tracking your mood over time • Stuck in overthinking or a thought loop • Looking for CBT-inspired reflection tools • Needing a grounding exercise in the moment • Wanting a simple breathing exercise • Looking for a calmer evening routine • Taking a moment to unwind before sleep A calmer kind of app MoodFire is not a social network. There are no feeds, no likes, no public sharing. Just a private space to come back to yourself and use practical tools when you need them. A note on what MoodFire is and isn’t MoodFire is designed for everyday wellbeing support and self-awareness. It is not a medical device and does not diagnose, treat or cure any mental-health condition. If you need urgent help or feel at risk, please contact emergency services or a qualified mental-health professional. Pricing MoodFire is free to use. If that ever changes, we’ll show any new pricing clearly before you sign up. A calmer way back to yourself.

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Minor back-end fixes and improvement to the implementation of the "Continue with Apple" sign-in flow for a smoother user experience.

Version 1.01

The developer, MOODFIRE LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Location
    • Contact Info
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • MOODFIRE LTD
Size
  • 112.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
Languages
  • English
Age Rating
18+
Copyright
  • © 2026 MOODFIRE LTD
  • Developer Website
  • Privacy Policy