Muna Flow: Period Tracker

Cycle, Ovulation & PCOS

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Muna Flow doesn't just track your period — it truly understands your cycle. With AI-powered predictions, personalized health insights, and a privacy-first design, Muna Flow sets a new standard in period tracking. Whether you're logging your period, trying to conceive, or navigating perimenopause — Muna Flow is with you at every stage. CYCLE TRACKING & PREDICTIONS • Accurate period, ovulation, and fertile window predictions • Smart irregularity detection and alerts • 6 hormonal sub-phase tracking (science-backed) • Basal body temperature (BBT) analysis • Detailed cycle calendar and history view DAILY LOG & SYMPTOM TRACKING • Log flow, pain, mood, symptoms, medications, sexual activity • Water intake and temperature tracking • Voice logging — speak your daily entry hands-free • Record ovulation test results • Personal journal for your thoughts and reflections MUNA AI — YOUR HEALTH ASSISTANT • Ask anything about your cycle, symptoms, and health • 80+ ready-made health prompts • PCOS, endometriosis, and irregularity analysis • Personalized nutrition and exercise recommendations • Phase-based wellness tips TRYING TO CONCEIVE (TTC) • Fertile window and ovulation day predictions • Ovulation test reader and LH tracking • TTC reports with detailed insights • BBT thermal shift detection • Device health data integration for smarter predictions PERIMENOPAUSE MODE • Track hot flashes, night sweats, and sleep disruptions • Irregular cycle interval predictions • Perimenopause score and timeline • Curated content for menopause transition BIRTH CONTROL TRACKING • Daily pill reminder and calendar • IUD, implant, and ring expiry tracking • Method-based prediction adjustments PARTNER SHARING • Securely share cycle info with your partner • In-app partner chat • Dedicated partner home screen view • Easy pairing with a connection code COMMUNITY & FORUM • Connect with thousands of women sharing experiences • Create and join groups • Safe space with moderation tools • Share and discover stories HEALTH DATA INTEGRATION • Apple Health support • Steps, sleep, heart rate, and temperature data • Device data enriches AI predictions ADVANCED ANALYTICS & REPORTS • Symptom heatmap and mood distribution charts • Cycle statistics and trend graphs • Generate PDF health reports to share with your doctor • Streak tracking and badge system PRIVACY & SECURITY • Disguise mode — hide the app as Calculator, Weather, or Notes • Biometric lock (Face ID / fingerprint) • Screenshot protection • Your data is never sold to third parties HOME SCREEN WIDGET & LIVE ACTIVITY • Cycle day and phase info on your home screen • iOS Lock Screen and Dynamic Island support 17 LANGUAGES English, Turkish, Arabic, German, Spanish, Persian, French, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Urdu, Chinese Muna Flow is free to use. Unlock all features with a Premium subscription. Your privacy. Your health. Muna Flow. This application is for general informational purposes only. It should not be used for any medical diagnosis or treatment. Always consult a doctor or healthcare professional before making any decisions regarding your health.

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Fixes an issue that prevented AI features from working. Fixes an issue with notification timing.

The developer, Zeynep Ozturk, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • User Content
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Zeynep Ozturk
Size
  • 110 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • iPad
    Requires iPadOS 16.0 or later.
  • Mac
    Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 9.0 or later.
Languages
  • Turkish
Age Rating
16+
  • 16+
  • Contains
    Unrestricted Web Access
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © ZeyAPP 2025