Dopamine Swap - Screen Time

Focus, Control Time, Blocker

Free · In‑App Purchases

Swap your habits. Transform your digital life! Break the Scroll Trap DopamineSwap transforms how you interact with your phone by interrupting unconscious scrolling and guiding you toward healthier alternatives. Mindful Interruptions On top of completely blocking apps, you'll have to reflect and say "Do I really have to use this app right now?" You can also set up 'Training Wheels' to allow you to ease into avoiding your unhealthy habits. Flexible Focus Zones Create custom blocking schedules that fit your life: • Work hours for deep focus • Evening wind-down routines • Sleep protection mode • Custom schedules for any situation Swap System When tempted to scroll, redirect that energy into positive activities: • Suggest healthier apps (news, learning, productivity) • Track manual activities (walk, read, meditate, call a friend) • Build streaks and earn points for beneficial choices Insightful Analytics Understand your phone habits with detailed insights: • Focus scores based on mindful choices • Weekly progress tracking and streaks • Vulnerability heatmaps showing your weakest moments • Smart behavioral pattern analysis Gamified Progress Stay motivated with a scoring system that rewards positive behaviors: • Earn points for using beneficial apps • Complete manual activities for bonus points • Advance through 6 achievement ranks • Build long-term streaks Rehabilitation, NOT Restriction Unlike harsh blocking apps, DopamineSwap helps you develop genuine self-control. The optional wait timers and mindful prompts train your brain to pause and make conscious choices. PREMIUM FEATURES • Up to 15 focus schedules • Advanced analytics and insights DopamineSwap works with Apple's Screen Time API to provide reliable monitoring while keeping all your personal data private and secure on your device. Ready to transform your relationship with technology? Download DopamineSwap and take the first step toward digital wellness. All features described above require a subscription. Terms of Service: www.goktugbasaran.com/dopamineswap/terms.html Privacy Policy: https://goktugbasaran.com/dopamineswap/privacy-policy.html

Ratings & Reviews

  • 5.0
    out of 5
    2 Ratings

• Website Blocking: Block distracting websites in Safari and other browsers. Choose from pre-built categories (social media, video streaming, dating, proxy/VPN) or add custom domains. • Bug fixes and performance improvements.

Version 1.0.7

The developer, Goktug Basaran, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Dark Interface

    • Sufficient Contrast

Information

  • Seller
    • Goktug Basaran
  • Size
    • 29 MB
  • Category
    • Productivity
  • Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • iPad
      Requires iPadOS 17.6 or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
  • Languages
    English and 3 more
    • English, German, Japanese, Turkish
  • Age Rating
    9+
  • In-App Purchases
    Yes
    • Dopamine Swap Premium Monthly $2.99
    • Dopamine Swap Premium Annual $24.99
    • Dopamine Swap Premium Lifetime $39.99
    • Learn More
  • Copyright
    • © 2025 Göktuğ Başaran
  • Privacy Policy

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