Zen+ Health
Proactive Tailored Wellness
Free · In‑App Purchases
Discover a smarter way to look after your mind. Zen+ Health is your personal guide to building lasting resilience and finding greater balance in your daily life. Whether you want to sharpen your focus, manage your energy, or feel more prepared for whatever the day brings, our science-based tools are here to support you.
Our app provides proactive, tailored support that fits seamlessly into your routine. Build healthy, positive habits with bite-sized activities that make a real difference, helping you thrive, not just get by.
YOUR PROACTIVE WELLBEING TOOLKIT
• Track Your Resilience with ZenScore
Get a clear, private picture of your wellbeing. Your weekly ZenScore is a simple 0-100 indicator that helps you understand your mental fitness and track your progress, with gentle in-app coaching to guide you.
• Stay Motivated with Zenergy
Building healthy habits should feel rewarding. Earn Zenergy points and badges as you complete check-ins, meditations, and mindful breaks. Make your wellbeing journey an engaging part of your day.
• Instant Relief in the Zen Library
When you need a moment of calm, our curated Zen Library gives you immediate access to breathing exercises, guided meditations, grounding techniques, and cognitive mini-games to help you reset in minutes.
• Protect Your Downtime
Customise your active hours so that Zen+ Health stays quiet when you are off the clock. Our goal is to help you find balance, not add to your notification fatigue.
• Your Privacy Comes First
Your personal data, reflections, and check-ins are always kept private and secure. You are in full control.
Start your free week of Zen+ Health and begin your journey towards a healthier, more balanced day. Your free week has full access to Zen+ Health. After your free week, you will need a monthly or yearly subscription to continue accessing all the features Zen+ Health has to support you. If you choose a yearly subscription, you can claim a Zen+ Health fidget toy.
Disclaimer: Zen+ Health is a wellbeing tool and does not provide medical advice. It is designed to support your mental wellbeing, not to replace professional medical care.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
2 brand new breathing exercises for you to try. Also, you can now give a reason why you didn't like an exercise.
The developer, Zenplus Health Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Zenplus Health Limited
- Size
- 60.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Zen+ Health - Yearly $24.99
- Zen+ Health - Monthly $3.99
- Copyright
- © 2025 Zenplus Health Limited