Musklr: Lift heavy. Log fast.
Lift heavier. Track every PR.
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Log a set in two taps. Never lose a session. Feel every PR on your
wrist. Built for the gym crowd that takes progressive overload
seriously, knows their 1RM, and runs proper programs.
TWO TAPS. SET LOGGED.
kg on the left, reps on the right. Same column order on iPhone and
Apple Watch. Auto-fill from last week's set, just confirm or adjust.
Numbers stay where you left them. No menus, no friction.
2,000+ EXERCISES. ONE TAP AWAY.
Every lift, every variation, with an anatomy diagram showing the
muscles worked. Squats, bench press, deadlifts, overhead press, RDLs,
dumbbell curls, cable tricep pushdowns, hip thrusts. Filter by what's
free in the rack: barbell, dumbbell, kettlebell, machine, cable.
Filter by the muscle you want to hit. Find the lift, log it.
BUILT FOR BULK, CUT, AND SHRED
Bulk on a hypertrophy block, cut for summer, run a strict 5x5, or
grind a push/pull/legs (PPL) split. Whatever the routine, Musklr
handles it. Track volume per muscle group: back, chest, legs, arms.
Watch your physique build compound by compound. Every set, every rep,
every gain logged.
PRS THAT FEEL LIKE PRS
When you lift heavier than you ever have, the watch double-buzzes and
the phone celebrates. Confetti, only when earned. Estimated 1RM
(e1RM), max weight, total volume, top set reps, duration, distance.
Every kind of PR, tracked per exercise and per session, with smart
deduplication so the same record doesn't celebrate twice.
A REAL LIFTING APP FOR APPLE WATCH
Designed for wrist-first. Live heart rate on the active set. Rest
timer that follows you between phone and watch, never both buzzing.
PR celebrations with haptics on both devices, in the same second. The
watch isn't a complication. It's a real surface.
SEE EXACTLY WHAT YOU'VE TRAINED
A live muscle heatmap lights up the muscles you've hit, set by set.
Front and back, in real time. Catch the imbalance before it becomes
an injury: the back angle you skipped, the leg day you keep missing.
PROGRAMS THAT EARN THEIR PLACE
Bring your own routine or follow a curated one. Hypertrophy blocks,
strength phases, custom splits, built once and edited without losing
history. Workouts show you the muscles before you tap Start. Share
with friends or keep them private.
LIFT WITH YOUR PEOPLE (OR DON'T)
Built like a feed, not a leaderboard. Fully optional. Musklr works
without an account at all. If you want to share, your profile gives
you bio, links, recent PRs, and the workouts you actually finished.
Follow friends, like their PRs, drop a comment after a brutal set. Or
post nothing, ever.
WORKS OFFLINE
No account, no internet, no waiting. Lose signal in the basement gym?
Sets queue and sync later. Cloud sync is optional and turns on when
you sign in.
PRO
The free tier is fully functional. No ads, no nags, no paywalled
basics. Pro adds unlimited programs, deeper history and analytics,
and your public lifting profile.
PRIVACY
Your training data is yours. Delete your account from inside the app
whenever you want.
Questions or feedback: support@musklr.com
SUBSCRIPTION & TERMS
Musklr Pro is an auto-renewable subscription (Monthly or Annual), with an optional one-time Lifetime purchase. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID Account Settings. Prices are shown in the app before you purchase.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://musklr.com/privacy.html
A rebuilt Progress tab. The workout chart now draws proper bars grouped by the period you pick, with a trend line over them so you can see which way things are going, and it opens on Volume — the number that actually moves when training gets harder. Tap any chart to open it full screen, then drag across it to read the exact figure for any day. You can now change the period and the metric without leaving full screen. The muscle balance chart has been rebuilt: it counts how many workouts hit each muscle, giving a full point when you train it directly and half when it only assists, and it draws the previous period alongside the current one so you can see at a glance whether you are training more or less than before. Full screen shows more muscle groups than the card. Charts also read correctly at large text sizes and in Norwegian, where labels used to be cut off. Free accounts now see one month of chart history; Musklr Pro shows the full range.
The developer, Jan Sviland, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jan Sviland
- Size
- 46.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.1 or later.
- iPhone
Requires iOS 16.1 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 9.6 or later.
- iPhone
- Languages
- English and Norwegian Bokmål
- Age Rating
13+
- 13+
- Infrequent
Contests
Contains
User-Generated Content
Health or Wellness Topics
Social Media
- In-App Purchases
Yes
- Lifetime $99.99
- Annual $29.99
- Monthly $4.99
- 6 Months $19.99
- Copyright
- © 2026 Jan Sviland
