GymDroid is the gym strength log with real workout plans built in. Pick a training plan, follow it day by day, and track every rep, set, and weight with precision. Built for bodybuilders, powerlifters, and everyone serious about strength training.
Workout Plans
Choose a ready made training plan and let GymDroid coach you through it. Your plan lives on the Home screen: it shows exactly what to train today, prefills your reps, sets, and weights, and raises them week after week using proven strength training principles. Missed a day? Confirm it or fill it in later. The plan keeps up with real life.
The catalog keeps growing. Today it includes Full Body Foundation for the gym, Dumbbell Home Essentials for training at home with just a pair of dumbbells, Bodyweight Home Basics with zero equipment, and Curves & Confidence designed for women. New plans and specializations are added over time.
Squat, Deadlift and Bench Press Specializations
Want one lift to move fast? Run a nine week specialization alongside your plan. The load climbs from 70% to 90% of your max through hypertrophy, strength, and peaking phases, with an unload week for recovery.
Create Your Own Plans and Specializations
Build your own workout plan from scratch: pick the training days, the exercises with replacements, the sets and rep ranges, and let GymDroid run the progression for you. Or design your own specialization for the lift you care about most.
Train at Home or in the Gym
Home plans need nothing but a pair of dumbbells, or no equipment at all. Your workout plan and your training log work in the gym, in your living room, or on the road.
Powerful Workout Logging
Log every training session in seconds. Track reps, sets, and weight for every exercise: barbell lifts, bench press, squats, machine work, and bodyweight movements. Your complete gym log, always with you.
Muscle Analytics
Know exactly which muscles you're training. GymDroid's muscle group chart breaks down your training across every muscle: chest, back, shoulders, biceps, triceps, abs, glutes, and legs. Spot imbalances, fix weak points, and build a physique as balanced as your training plan.
Per Exercise Progress Tracking
Every exercise in your strength log has its own analytics:
• Strength growth rate: track your strength gains in %
• Volume growth rate: see how your training volume evolves over time
• Personal records: know exactly when you set a new PR on bench, squats, barbell rows, or any other lift
Your Athlete Profile
GymDroid builds a complete picture of your performance over time:
• Power Index: measure how strong you're getting
• Endurance Index: track your work capacity and gains
• Balance Index: see if all muscle groups are developing evenly
• Training streak and workout frequency analytics
Advanced Lifting Features
For the serious gym goer:
• RPE tracking (Rate of Perceived Exertion), per session and per set
• Group identical sets for faster logging
• 140+ exercises: bench press, deadlift, squat, pull ups, hip thrust, barbell row, and many more
• Detailed guides for every exercise: 3D animation and start and end pose images, with a male or female athlete matching your profile
• Add notes and log injuries on any exercise, right where you train it
• Create custom exercises
• Full workout history
For Bodybuilders and Powerlifters
Run a classic bodybuilding split, a 5x5 powerlifting routine, or a GymDroid workout plan. Log every lift, track your gains, and watch your muscle progress grow.
Track Your Body Weight
Log your body weight and watch your gym progress translate to real physical change.
No fluff. Just a clean, fast gym log with workout plans and analytics for lifters serious about their gains.
GymDroid Premium: unlock workout plan creation, full muscle analytics, strength growth rates, and your complete athlete profile.
Terms and conditions: https://gymdroid.dedaldev.com/terms-and-conditions.html
Privacy policy: https://gymdroid.dedaldev.com/privacy-policy.html
I was a professional athlete for 12 years and during my career I have used many different workout apps.One of the biggest issues I had was tracking my exercises inside the apps. Almost always some exercises would be missing from the menu and there were no options to add custom ones. The other flaws were statistics or UI.But this app nailed it. It has one of the biggest list of exercises right of the shelf and they are well categorized, but the biggest thing is that you can make custom exercises and add them to the library with just few, easy to follow steps. Also the statistics is amazing, you can track each segment very well.Yes there are some features missing, but I am sure they will add them on the go.Huge recommendation to anyone that tracks exercise and progress consistently.
GymDroid 1.5.1. A smaller release that makes the first few minutes easier and the app easier to move around in.
AN EASIER START
Setup now asks two simple questions instead of one confusing slider: what you weigh today, and what you want to weigh. GymDroid works out the difference for you and shows it back, so you never have to do the math. Profile setup no longer asks for your weight a second time.
FIVE EVEN TABS
The bottom bar drops the centre plus button and gives you five equal tabs: Home, Plan, Exercises in the middle, Statistics and History. Plan is a new tab, so the full catalog of training plans is always one tap away instead of hidden behind another screen.
A CLEANER HOME
The premium banner is gone from the Home screen, and the find a plan card was rebuilt so the whole text is readable at a glance.
FIXES
The weight you enter during signup is now saved properly, even if you close the app before you finish, so it no longer ends up as a default value in your profile and in your weight history. The Serbian date picker shows Latin script again. The system notification dialog during setup is readable instead of dark on dark. The weight wheels give a small haptic tap as they turn.
Use GymDroid as your gym strength log and workout tracker. Follow a training plan, log reps, sets and personal records for every muscle group, chest, back, shoulders, biceps, triceps, legs and abs, and build smarter strength training.
Version 1.5.1
The developer, Dedaldev Doo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Information
Seller
Dedaldev Doo
Size
132.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.