Astrara – Calm Anxiety & Focus
AI-Personalized 21 Day Program
Free · In‑App Purchases · Designed for iPad
Calm anxiety and regain focus with AI-personalized 21-day programs. Breathwork, meditation, journaling and sound healing. 5-15 min/day. Start free today.
Your mind doesn't need more content. It needs a personalized plan.
WHAT YOU'LL PRACTICE EVERY DAY
Astrara is built around AI-personalized 21-day programs, designed by health professionals and wellness experts.
All content is expert-created, real and evidence-informed. AI personalizes how and when you practice based on your answers, emotions and daily check-ins.
CORE DAILY PRACTICES INCLUDE
• Breathwork and nervous system regulation
• Guided meditation and visualization
• Sound healing, mantras and body scan
• Guided journaling and reflection
• AI post-practice analysis to reveal emotional patterns and insights
• Daily guidance inspired by top coaches and health experts
Short, focused, and designed to fit real life.
ONLY 5-15 MINUTES PER DAY
No long sessions. No pressure. Just consistent, guided progress.
5 min a day = Small daily practices. Real emotional progress over time.
THE CORE EXPERIENCE: AI-GUIDED 21-DAY CHALLENGES
Choose your challenge:
21-Day Transformation (Most Popular)
Reduce stress, emotional overload and regain mental clarity.
21-Day Sleep Mastery (New Program)
Calm your nervous system and build healthy sleep habits.
Each challenge includes:
• AI-powered personalization
• A structured 21-day journey
• Short daily practices (5-15 minutes)
• Clear intention and focus each day
Start with 3 days free, then unlock the full experience.
WHAT EARLY USERS SAY
"I finally feel guided, not overwhelmed."
The program adapts to me based on my answers. It feels calm, clear and reassuring.
"It's the first app that really helps me build habits."
The daily check-ins and short practices make it easy to stay consistent.
"The personalization is a game changer."
It truly feels like a personal wellness AI companion, not just another meditation app.
"Very pedagogical and easy to start."
Everything is explained step by step. I never feel lost or unsure about what to do.
"I feel more confident and grounded after a few days."
The practices help me calm my mind and reconnect with myself.
"The themes are varied and always relevant."
Breathwork, journaling, meditation... it adapts to what I need each day.
Real people. Real emotional progress.
Astrara offers a new, more personalized way to take care of your mind.
DESIGNED BY EXPERTS. REFINED BY AI.
All practices are:
• Carefully selected by health professionals and specialists
• Built from a curated methodology developed over 1 year
• Continuously enriched with new expert practices added regularly
Astrara blends emotional regulation, mental performance and biohacking-inspired techniques to support real, lasting change.
FREE VS PREMIUM
Free includes:
• 3 days of each 21-day challenge
• Daily inspiring quote and journaling
• Selected practices and reflections: a selection of meditation, breathwork, visualization, sound healing and mantra sessions
• Milestones and rewards unlocked as you advance
Premium is designed for users who want a complete, guided transformation, not just discovery:
• Full AI-guided 21-day challenges
• Complete access to daily and guided practices
• Advanced AI insights and personalization
• New expert-curated practices added regularly
• Stay motivated and track your personal development and emotional growth
You start free.
Commit to the challenge.
Upgrade to go further.
Complete the reset.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
New Features:
Teacher Profiles - Discover your favorite instructors! Browse all meditations and breathwork sessions from each teacher in their dedicated space.
Redesigned Mindfulness Library - Finding the perfect session is now easier than ever with improved search and category filters.
Favorites & Collections - Save your favorite sessions and organize them into personal collections for quick access anytime.
Healing Bowl Sounds - Experience deeper relaxation with our new healing bowl sound effects during breathwork sessions.
5 New Breathwork Sessions - Expand your practice with fresh breathing exercises designed for relaxation, energy, and focus.
Enhanced AI Coach - Our AI wellness coach now provides even more personalized and comprehensive health insights.
16 New Mantras - Powerful new affirmations integrated into your daily challenges for deeper transformation.
Seeds of Wisdom - Access all the lessons you've unlocked from your challenges in one beautiful library. Revisit your favorite insights anytime.
Challenge Flexibility - You can now revisit and redo previous days and tasks in your challenges to reinforce your practice.
Revamped Achievements - Unlock premium meditations using Cosmic Coins earned through your daily practice and activities!
Bug Fixes & Improvements:
Fixed profile screen not displaying all user data
Fixed mindfulness search not being translated
Various translation corrections throughout the app
General performance improvements
The developer, Start Learn LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Start Learn LLC
- Size
- 103.8 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Astrara Annual 50% $167.99
- Astrara Annual Special Offer $54.99
- Astrara Quarterly Premium $33.99
- Astrara Monthly Premium $27.99
- Astrara Weekly Premium $8.99
- Copyright
- © 2026 Start Learn LLC