間歇運動計時器 - HIIT、Tabata訓練、健身鍛鍊專用
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
專為 HIIT、高強度訓練、Tabata 量身打造!
間歇運動計時器是一款專為居家健身、重訓、跑步、瑜珈、有氧訓練設計的倒數計時器 App。無論你是進行 Tabata 訓練、HIIT 間歇訓練,還是簡單的伸展熱身,都能透過多組設定與語音提示輕鬆掌握每一回合。
特色功能:
- 多組訓練設定:每組可獨立設定運動與休息時間
- 智慧語音倒數:開始運動、休息、切換組別皆有語音提醒
- 震動提示:不看螢幕也能順利訓練
- 深色模式介面:夜間健身、戶外跑步更清楚
- 適用場景多元:Tabata、重訓、減脂訓練、核心鍛鍊、跑步間歇
最適合哪些人?
- 想進行居家間歇運動的上班族
- 喜歡高強度訓練(HIIT)的健身愛好者
- 想靠 Tabata 進行減脂訓練的新手
- 重視自訂化與簡單介面的使用者
立即下載,開始你的高效健身之旅!
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, PO CHUN LIU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- PO CHUN LIU
- Size
- 36.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Copyright
- © 2025 showtravellife
