A new StillMind This is our biggest update yet. We've redesigned the app, from the session itself to Insights, and rebuilt the guidance behind every narrated session. Guidance, rebuilt Every narrated session now gives you something to hold onto: a short story, an everyday example, why the practice works, or a thought to sit with. Openings give you longer to settle, and each step is small and clear, so the session is easy to follow. Breathwork Seven breathing practices, free for everyone: box breathing, 4-7-8, the physiological sigh, extended exhale, coherent breathing, power breathing and a pattern of your own. No voice, no script. The screen fills as you breathe in and empties as you breathe out. Find it in Meditation types and in every category. Ask Tell StillMind how you feel and Ask picks the session that fits from everything in the app, then shows you where to find it again. In Insights, ask about your practice, like when you're calmest or how this month compares to last. Each answer takes you to the chart behind it. Ask comes with Plus. Insights, redesigned Your momentum and streak lead, with charts you can touch and scrub. Page back through your practice calendar month by month, and every card explains how to read it. Prefer a simpler view? Switch to Summary for your totals and how your journal themes change over time. A calmer session screen Your intention sits above an ensō ring that fills as you sit. One pause button holds Finish and save, Add time and Start over, and voice notes are a tap away. Long sessions keep going when you lock your phone. After you sit The end of each session brings your journal entry and momentum together, with writing prompts you can refresh and your voice notes saved into the entry. Bells and setup Choose from 19 bells and gongs, 17 of them new, and hear each one before you pick. Set the bell volume and let the end bell ring up to three times. Self-guided setup now fits everything on one screen. A library that's more yours Building your personalized library now takes one step per category, with room to add details in your own words, typed or spoken. A month in, refresh it for a new set of sessions written around what's on your mind now. New courses show every session before you begin. Fixes and refinements Reminder times are set inline, Settings is tidier, and momentum counts by your local day. VoiceOver and larger text work better throughout, and journal recovery codes work more reliably. Your feedback shapes what we build. Reach us at contact@getstillmind.com.

Everything on Home Your library now lives on Home. Browse by need across nine categories, from sleep and stress to movement, connection and growth, with guided sessions ready to start in each. Make this library yours Choose the categories you care about, add a few details, and StillMind writes sessions around your nights, your stress and your own words. Each one lands in its category as it's ready. Find your motivation New Growth sessions help you see yourself at your best, take a first step, keep showing up, or find your way back after a setback. Each weaves in a line from a writer, thinker or classic text, checked against its original source, and ends with one small thing you can do today. Courses built on one technique Choose breath focus, body scan, mantra or another technique, and every session in your course comes back to it, building on what you already practice. A more natural voice Guided sessions use a newer voice model with steadier pacing and longer pauses, and each kind of session now has guidance written for it. Easier with VoiceOver The timer, session setup and session complete screens are easier to use with VoiceOver, more of the app honors Reduce Motion, and widgets, Live Activities and Spotlight follow your app language. Fixes and refinements Your streak holds when the clocks go back, the momentum widget rolls over at midnight, and interval bells keep time with your session. Your feedback shapes what we build. Reach us at contact@getstillmind.com.

This release contains bug fixes and performance optimizations to make your meditation experience a peaceful one.

A shorter path to a new course Creating a course now takes five short screens, and your answers shape the sessions you get. Goal-based courses lead with your goal. A clearer course view Your course opens at the session you are on, with a redesigned overview and progress you can tap through. Finished courses can be started again. Written for your practice Course sessions now speak to you as someone who already has a practice. Finish setting up from the lock screen A Live Activity brings you back to complete onboarding, then steps aside once you have practiced. Fixes and refinements Voice notes recover from an interrupted microphone, voice errors now read in your language, and a broad reliability pass across sessions, quotas, and time zones. Your feedback shapes what we build. Reach us at contact@getstillmind.com.

Courses, designed around you Choose a theme, answer a few questions, and StillMind composes a course of connected sessions for you. Each one builds on the last, and a short reflection after a session shapes the one that follows. Techniques, loving-kindness, goal-based, and self-discovery, in whatever length suits you. Your library, in its own tab Home is where your course lives. Your presets, techniques, and saved meditations now sit in the Library tab, with a new search that covers all of them. More voice, more variety Guided sessions carry more spoken guidance, ease you back gently after each silence, and vary more from one session to the next. Siri and widgets Ask Siri to continue your course, play a saved meditation, or read back your weekly theme. The momentum widget can now show your streak, weekly sessions, or mindful minutes in the accent color you choose. Fixes and refinements A wide accessibility pass across sign-in, the journal, and momentum, plus fixes for voice notes, audio loading, and journal text that ran past the edge of the screen. Your feedback shapes what we build. Reach us at contact@getstillmind.com.

Now in Italian StillMind is fully available in Italian, including AI-guided meditations in two new Italian voices, Sofia and Marco. Recommendations that follow your journal When you write in your journal, your For You row quietly brings forward the sessions that fit how you're feeling. It all happens on your device, and your entries never leave it. Smoother in every language Refinements across translations, with a cleaner home screen and journal that read well in every supported language. Your feedback shapes what we build. Reach us at contact@getstillmind.com.

"Hey Siri, start a meditation" StillMind now works with Siri. Ask Siri to start a session, play a preset, open your journal, or check your practice stats. Your sessions and journal entries are searchable in Spotlight too. For You, refreshed daily Your recommended presets now rotate each day, with a new View All screen to browse your full personal library whenever you want to explore. Richer guided meditations Each AI-guided session now picks a focus anchor: a specific sensation, image, or breath pattern to hold your attention throughout. More grounded, less drifting. Football season Meditating through a tournament? We've added a collection of presets built for focus, calm, and a steady performance mindset. Look for the Football row on your home screen. Smoother audio and performance Mid-session guidance lands more reliably. Sessions recover cleanly from pauses and interruptions. Improved voice journaling on Android. “Plus” is now consistent throughout the app (same subscription, cleaner name). Your feedback shapes what we build. Reach us at contact@getstillmind.com.

ADHD-friendly meditation is here Turn on Focus Support in Settings to get shorter, gentler sessions designed for restless minds — with reorientation cues that help you refocus without judgement. Smarter onboarding A new personalized setup learns your intention, experience level, and focus areas to recommend meditations that actually fit your life. Redesigned home screen Discover techniques at a glance with a cleaner layout, time-aware session suggestions, and a new guided experience. Fresh icon system Crisp new icons throughout the app for a more polished feel. Accessibility improvements Better VoiceOver support, haptic feedback, and reduced motion across every screen. Bug fixes & performance Faster sale updates, improved HealthKit sync, and resolved crashes. Your feedback shapes what we build. Reach us at contact@getstillmind.com.

ADHD-friendly meditation is here Turn on Focus Support in Settings to get shorter, gentler sessions designed for restless minds — with reorientation cues that help you refocus without judgement. Smarter onboarding A new personalized setup learns your intention, experience level, and focus areas to recommend meditations that actually fit your life. Redesigned home screen Discover techniques at a glance with a cleaner layout, time-aware session suggestions, and a new guided experience. Fresh icon system Crisp new icons throughout the app for a more polished feel. Accessibility improvements Better VoiceOver support, haptic feedback, and reduced motion across every screen. Bug fixes & performance Faster sale updates, improved HealthKit sync, and resolved crashes. Your feedback shapes what we build. Reach us at contact@getstillmind.com.

A lot of care went into this one. Here's what's new: iPad support StillMind now looks and feels right on iPad. Optimized layouts, proper spacing, and full-screen content designed for the bigger display. Every screen has been polished, from journal entries to guided sessions to your home screen. Pre-session personalization Before an AI-guided session, StillMind now asks how you're feeling. Answer a few quick tuning questions and your session adapts to exactly where you are today. Your answers shape the guidance you receive. Visualization A new guided meditation technique. Follow AI-generated imagery designed to support relaxation, focus, or clarity. Available alongside all existing techniques. Redesigned onboarding A warmer, more conversational start. Updated goals and life circumstances screens, breath-paced transitions, and personalized feedback between stages. Less quiz, more conversation. And more Practice reflection prompts to revisit your goals over time. A guided first-session flow to help you set an intention. Large-title headers across main tabs. Manifestation moved to the front of the techniques row. A refreshed mood tracking design. Performance and dark mode improvements throughout. Your feedback shapes what we build. Reach us at contact@getstillmind.com.

This is our biggest update yet. Here's what's new: AI Guidance System Choose from four guidance styles (Spiritual, Scientific, Compassionate, or Balanced) and three levels of support. StillMind now adapts to you, not the other way around. You can also create personal presets so your favorite settings are one tap away. SOS / Quick Calm A new mode for when you need relief right now. Multi-segment guided audio helps you through moments of acute stress or anxiety. Insights Overhaul The Insights tab has been completely rebuilt. Practice stats and journal reflections now live in separate tabs with new chart types, trend lines, mood visualization, and a demo data view so you can explore before you start. Journal Upgrades A mood slider replaces star ratings. AI writing prompt chips help you start writing. Voice-to-text now formats your dictation with paragraphs and corrections. Post-meditation prompts connect your session to your reflections. More Languages Full Brazilian Portuguese, Hungarian, German, and Spanish support, including AI-guided audio in all four languages. And More iOS Spotlight search for sessions and journal entries. Friend profiles and Practice Together. Floating glass nav bar. Cold start and app size optimizations. Accessibility audit with localized screen reader support. We're always listening. Tell us what would make your practice better at contact@getstillmind.com.

Five New Guided Meditation Types Body scan, yoga nidra, intention setting, affirmations, and manifestation are now available as AI guided meditation presets. Each comes with personalized guidance tailored to your goals. New Language AI guided meditations are now available in German. Willkommen. We're always listening. Tell us what would make your practice better at contact@getstillmind.com.

We've added full French language support — including AI-generated guidance, voice selection, and translated onboarding. Streaks now update correctly at midnight (no more losing your streak at the wrong time), and the Balanced meditation mode now generates a fully personalized AI script just for you. We've also improved the Insights chart, kept your screen on during voice journaling, and made general stability improvements throughout the app.

This is our biggest update yet. Here's what's new: AI Guidance System Choose from four guidance styles (Spiritual, Scientific, Compassionate, or Balanced) and three levels of support. StillMind now adapts to you, not the other way around. You can also create personal presets so your favourite settings are one tap away. SOS / Quick Calm A new mode for when you need relief right now. Multi-segment guided audio helps you through moments of acute stress or anxiety. Insights Overhaul The Insights tab has been completely rebuilt. Practice stats and journal reflections now live in separate tabs with new chart types, trend lines, mood visualization, and a demo data view so you can explore before you start. Journal Upgrades A mood slider replaces star ratings. AI writing prompt chips help you start writing. Voice-to-text now formats your dictation with paragraphs and corrections. Post-meditation prompts connect your session to your reflections. More Languages Full Brazilian Portuguese and Hungarian support, including AI-guided audio in both languages. And More iOS Spotlight search for sessions and journal entries. Friend profiles and Practice Together. Floating glass nav bar. Cold start and app size optimizations. Accessibility audit with localized screen reader support. We're always listening. Tell us what would make your practice better at contact@getstillmind.com.

Improved app stability and user experience

What's New AI-Personalized Meditation Presets Redesigned home screen and onboarding now generates meditation recommendations tailored to your goals and preferences Enhanced Experience - Improved social feed UI - Refined insights screen - Smoother session endings Under the Hood - More reliable push notifications - Better subscription sync for Plus members

What's New New: Redesigned onboarding • Interval timer • Voice journaling improvements Better: Refreshed home screen • Higher quality AI scripts • Faster performance Fixed: Timer bells • Friend requests • Background playback • Analytics tracking Plus extensive stability improvements and testing enhancements throughout the app.

Meet Your Personal Meditation Guide Imagine having exactly the right guidance, at exactly the right moment. Our breakthrough AI-guided meditations adapt to what you need right now—whether that's calming pre-meeting anxiety, finding clarity after a difficult conversation, or preparing your mind for deep sleep. What Makes This Different: • Truly Personal: Tell us what you need, choose your experience level, and select how much guidance you want—from detailed instruction to minimal prompts with plenty of silence • Intelligent Timing: Get morning energy boosts, midday resets, evening wind-downs, and sleep preparation—automatically suggested based on when you actually meditate • Your Voice, Your Choice: Select between warm, grounding guidance or calm, nurturing tones (with audio previews) • Technique-Specific: Not generic meditation advice—get targeted support for stress relief, emotional balance, focus, self-compassion, and 9 other focus areas How It Works: Simply share what's on your mind, pick your preferences, and within 60 seconds you'll have a personalized meditation with opening guidance to help you settle in and closing reflection to ease you back to your day. Whether you're new to meditation or experienced, our AI adapts to meet you exactly where you are.

Meet Your Personal Meditation Guide Imagine having exactly the right guidance, at exactly the right moment. Our breakthrough AI-guided meditations adapt to what you need right now—whether that's calming pre-meeting anxiety, finding clarity after a difficult conversation, or preparing your mind for deep sleep. What Makes This Different: • Truly Personal: Tell us what you need, choose your experience level, and select how much guidance you want—from detailed instruction to minimal prompts with plenty of silence • Intelligent Timing: Get morning energy boosts, midday resets, evening wind-downs, and sleep preparation—automatically suggested based on when you actually meditate • Your Voice, Your Choice: Select between warm, grounding guidance or calm, nurturing tones (with audio previews) • Technique-Specific: Not generic meditation advice—get targeted support for stress relief, emotional balance, focus, self-compassion, and 9 other focus areas How It Works: Simply share what's on your mind, pick your preferences, and within 60 seconds you'll have a personalized meditation with opening guidance to help you settle in and closing reflection to ease you back to your day. Quick Calm When You Need It: 5-minute SOS sessions for urgent stress relief—always available, always personalized. Whether you're new to meditation or experienced, our AI adapts to meet you exactly where you are. Start your journey with a free guided session during signup.

Performance improvements to keep everything running fast and calm

Performance improvements to keep everything running fast and calm