Off My Mind: Unload Thoughts

Worry journal to vent & let go

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

The conversation is over. Your mind is still having it. Write one sentence, hold it for a moment, and watch it rise as a light in your night sky. Some thoughts stay longer than they should. Off My Mind gives them a quiet place to go. Write the thought in one sentence. Hold it for a moment, then let go, and watch it rise as a lantern into a night sky, where it becomes a small, warm light. The conversation you keep replaying at 1 a.m. The doubt that arrives before you've even started. A decision you've made and unmade a dozen times. None of it has to be solved tonight. It only needs somewhere to rest. A SHORT RITUAL One sentence is enough. If you want more space, add a few lines, a photo or a parting note. Then hold and release. The lantern takes its time, and the moment ends when you say so. Afterwards the app tells you one thing: for now, let it rest. YOUR NIGHT SKY Every thought you let go stays as a light above the horizon, colored by what it was: a worry, a self-doubt, an idea, a decision or a regret. If you see it differently later, you can change its kind. When three or more lights share a category, they gather into a quiet constellation. Your words are never drawn across the sky. Open a light whenever you want to read them again. WHEN A THOUGHT COMES BACK Some thoughts return. Choose "It's back" and let it go again onto the same light, so your sky stays honest instead of crowded. Releasing a returning thought doesn't use up one of your free releases. LOOKING BACK, ONLY IF YOU WANT TO A reflection can be as small as choosing how a thought feels to you now, with a single feeling word if you like. For a worry, you can simply note "It didn't happen." You never have to write an explanation. The list shows your thoughts by month, filtered by what is still with you and what is at peace. If you'd like a check-in, ask for a reminder from the thought itself, in 1, 7 or 14 days. Reminders arrive in the early evening, never at night, and a notification never shows what you wrote. ON YOUR OTHER DEVICES • Home Screen and Lock Screen widgets show your sky, never your words. • On Apple Watch, write a thought down from your wrist. It stays safely on the watch until your iPhone has it. • Off My Mind also runs on your Mac. PRIVATE BY DESIGN You don't need an account, and there are no ads or tracking. Your thoughts are stored on your device and, if you're signed in to iCloud, in your own private iCloud database, so they sync between your devices. We run no servers that could read them. FREE FOR EVERYONE • Search • Parting notes • A full export of all your thoughts • App lock with Face ID or your passcode • Dark and light themes • Reminders, when you ask for them PREMIUM, ONE PURCHASE, NO SUBSCRIPTION Your first five releases are free. A single purchase adds: • Unlimited releases • More share-card styles • Categories of your own • Tags Thoughts you've already saved stay yours to open and export, whether or not you upgrade. Off My Mind is a place to set things down. It isn't therapy or a medical service. If you're having a hard time, please talk to someone you trust or a local support line. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Off My Mind 2.4 is a calmer, clearer redesign, and it now has a home on your Mac too. • A redesigned night sky and a gentler path from writing a thought to letting it go • Off My Mind for Mac: let a thought go right from the menu bar, or press ⌘N for a new one • Change a thought's kind whenever you see it differently • "It's back": let a returning thought go again onto the same light • "It didn't happen": a new reflection for worries, with an optional feeling word • Your list is now grouped by month, with filters • Search, parting notes and a full export of your thoughts, free for everyone • Reminders come only when you ask for one, at 6 pm, never at night The same quiet place, with a little more room.

Version 2.4

The developer, Jonas Hoettler, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    Jonas Hoettler
    Size
    9.6 MB
    Category
    Productivity
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • iPad
      Requires iPadOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    English and 45 more
    • English, Afrikaans, Arabic, Bengali, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Gujarati, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Kannada, Korean, Malay, Malayalam, Marathi, Norwegian Bokmål, Oriya, Polish, Portuguese, Punjabi, Romanian, Russian, Serbian, Simplified Chinese, Slovak, Slovenian, Spanish, Swahili, Swedish, Tamil, Telugu, Thai, Turkish, Ukrainian, Urdu, Vietnamese
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    © 2026 Balane GmbH
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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