Finally understand your gut. Log your poop, meals, and symptoms, and uncover the patterns behind your bloating, energy, digestion, and more.
Your gut talks. We help you understand it so that you can finally trust it.
Get Regular turns your meals, symptoms, and stool logs into clear, personalized insight so you can finally see what’s working, what’s not, and what to try next.
How it works:
• Log your stool using the clinically recognized Bristol Stool Scale.
• Track meals, symptoms, and lifestyle factors with simple taps.
• Get daily Gut Health and Nutrition Scores.
• Receive weekly insights that highlight what’s trending, what’s shifting and what may be causing your symptoms.
• Test focused nutrient or dietary changes and track how your body responds.
• Ask what’s been driving symptoms or what to eat tomorrow—and get answers based on your real patterns.
Every entry adds to your evolving gut profile.
What makes Get Regular different:
• AI-powered stool analysis grounded in clinical standards.
• Personalized Gut Health and Nutrition Scores updated daily.
• Meal and symptom logging that connects inputs to outcomes.
• Weekly Digest insights based on your real data over time.
• Targeted food and supplement recommendations tailored to you.
• Built with gastroenterology expertise.
• Invite your TMI friends, share your scores, and see who’s most regular.
Whether you’re navigating IBS, dealing with bloating, got skin issues, optimizing performance, or just curious about your digestion, Get Regular helps you understand what's making you feel off.
It’s time to trust your gut. Now you have the data to back it up.
Tracking has taught me so much about how my body responds to different foods and habits. As someone who usually gets overwhelmed by tracking, this app has made it simple and straightforward. I especially love the photo feature—being able to snap pictures of my food and stool, and have the app handle the rest. Plus, it’s beautifully designed and so easy to navigate.
Love it so easy to use
mynameisbesn
This app has been such a game changer for my gut health. I love how simple and intuitive it is it actually makes tracking feel easy instead of overwhelming. I’ve become way more aware of patterns and what works for my body. Highly recommend if you’re trying to get more in tune with your digestion!
Changed my life
Gypsy_Quad22112
Health focused apps have yet to land with me constantly until I found this one. Using it for my daily feelings and food allowed to better understand who I am and how I feel on a day to day basis. Thankful
Improved Gut problem.
Adri3336
Amazing app which has helped me understand all my gut issues and how to make things better. Highly recommended.
• Clearer, more helpful onboarding and tutorial
• Smoother sign-up with stronger account security
• Optional opt-in for gut health tips by email
• Bug fixes, including password reset and food logging
Version 1.8.2
The developer, Get Regular Health, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
User Content
Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Get Regular Health, Inc.
Size
76.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
