Marathon Training Plans: Runly
#1 Personal Running Coach
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Create Your Own Marathon or Half Marathon Training Plan – Personalized, Flexible and Science-Based
Runly creates your complete marathon or half marathon training plan, tailored to your race date, goal time, training schedule and fitness level. Whether you're training for your first marathon, aiming for a personal best or preparing for a half marathon, Runly creates a custom running plan that fits your life.
Why Choose Runly?
Unlike generic training plans, Runly uses advanced algorithms to create a personalized training schedule based on your specific goals, available training days and target race time. Every plan is unique to you.
Key Features:
• Apple Watch Companion: Start workouts from your wrist with live pace, distance and heart rate
• Garmin & Strava Integration: Automatically sync your runs and keep your training log complete
• Widgets & Live Activities: See today's workout and live run stats on your Home Screen and Lock Screen
• Pace or Heart Rate Training: Choose whether to train by target pace or heart rate zones
• Missed Workout Recovery: Reschedule skipped runs without rebuilding your entire plan
• Race Day Guide: Pacing splits, fueling plan, checklists and kilometer-by-kilometer race strategy
• Run Atlas: Visualize your race history on a world map with countries, cities and yearly recaps
• Running Shoe Tracker: Log mileage per pair and know when it's time for new shoes
• Goal Time Calculator: Estimate a realistic marathon or half marathon goal from your recent race times
Perfect For:
• First-time marathoners looking for a structured, personalized plan
• Experienced runners aiming for a personal best
• Half marathon runners seeking a tailored training approach
• Runners with busy schedules who need flexible training plans
How It Works:
1. Enter your race details: race name, date, distance (marathon or half marathon) and goal time
2. Set your training schedule: choose your training days per week and preferred long run day
3. Get your personalized plan: Runly generates your complete training plan instantly
4. Start training: follow your plan, track your runs, and watch your progress
Science-Based Training
Runly's training plans are built on proven running science principles, including:
• Progressive overload and periodization
• Appropriate training intensity zones
• Strategic tapering before race day
• Balanced mix of easy runs, tempo runs, intervals and long runs
Start Your Journey Today
Whether you're a beginner or an experienced runner, Runly helps you achieve your marathon or half marathon goals with a personalized training plan that adapts to your life. Download Runly, create your training plan and reach your goal time.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://getrunly.app/privacy/
Ratings & Reviews
We keep fine-tuning Runly so you can stay focused on your training and bring your best to every run.
The developer, Carlo Maryska, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Carlo Maryska
- Size
- 41.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Watch
Requires watchOS 26.1 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
English and 7 more
- English, Danish, Dutch, French, German, Greek, Portuguese, Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Runly Pro: Yearly $24.99
- Runly Pro: Yearly $17.99
- Runly Pro: Weekly $3.99
- Runly Pro: Monthly $7.99
- Runly Pro: Weekly $2.99
- Runly Pro: Monthly $3.99
- Copyright
- © 2026 Carlo Maryska