Contura turns the body measurements and weight you enter manually into private 3D body snapshots—without using photos.
RECORD WHAT MATTERS TO YOU
Log weight and measurements for your waist, hips, shoulders, chest, arms, thighs, calves, wrists, neck, or a custom area. Choose cm/in and kg/lb, add notes, and use the measurement guide to repeat each measurement consistently.
SEE YOUR MEASUREMENTS IN 3D
The 3D body model adjusts to the values you save. Rotate, zoom, and explore a visual representation created from your measurements—not from a camera, photo, or automatic body scan.
TRACK CHANGE OVER TIME
- Review your history, charts, and trends.
- Compare 3D snapshots from any two dates.
- Set your own goals and follow the direction you chose.
- Schedule reminders at a cadence that works for you.
- Export your records for backup and import them when needed.
MEASURED, ESTIMATED, AND SIMULATED—CLEARLY LABELED
Past Me creates an estimate of an earlier body from what you remember; it is not a measured record. Goal snapshots, Future Me, and forecasts are simulations of possible scenarios based on your data and choices, not guaranteed outcomes.
PRIVATE AND UNDER YOUR CONTROL
You never need to take or upload body photos. When enabled, iCloud can keep your data in sync across your devices. With your permission, Contura can also exchange weight and waist measurements with Apple Health. You can manage your records or delete all app data from within Contura.
YOU DEFINE PROGRESS
A larger or smaller measurement is not automatically better. Contura helps you observe change during fat loss, muscle gain, body recomposition, maintenance, or simple tracking without imposing an ideal body or goal.
Some advanced features—including additional Past Me estimates, Future Me simulations, and advanced comparison tools—require Contura Plus.
Contura does not measure your body automatically, provide a medical diagnosis, or replace professional advice. It does not provide diet or workout plans.
Start with today’s measurements and build an honest visual record of change over time.
TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
2.0 user here. Update's actually really nice — the red and blue lines are something I've never seen before, way more intuitive than photos.
Developer Response
Thanks for sticking with us from 2.0 — that means a lot. The red/blue overlay took a lot of iterations to get right, so it's good to hear it actually clicks. More improvements coming.
Small improvements and refinements make recording and reviewing your body measurements smoother.
Version 5.2.1
The developer, 东景 梁, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Voice Control
Larger Text
Dark Interface
Sufficient Contrast
Captions
Audio Descriptions
Information
Seller
东景 梁
Size
253.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
iPad Requires iPadOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.