Habit OK is a habit tracker and your observation journal.
Create actions in 3 taps, set reminders, track progress and streaks, check off your day in seconds, and deliberately break bad habits.
We practice the Habit OK approach ourselves and use the app every day. The interface is simple, but it’s built on a few core ideas—here’s why things work this way.
To manage something, you must first notice it
Change starts with awareness. We repeat unwanted patterns mostly because we don’t see them. Habit OK helps you observe and log typical actions, lowering autopilot and leading to steady improvement over time.
Simplicity makes consistency possible
Consistency only survives when the process is easy. The Home screen is a today-only checklist: one glance → one tap → done. Minimal friction, maximum action.
Focus on today
Your life changes by what you do today, not by plans “for later.” You can’t scroll into the future—this is a tracker, not a task manager. Become an observer of your repeating patterns during the day and record the outcome in seconds.
Why “Actions” on the Home screen, not “Habits”
A “habit” doesn’t magically appear in 21 days. Real change happens in two steps: awareness (notice the impulse) + choice (act toward your values). That’s why we track actions—clear, verifiable steps you choose every day.
Reinforcements (Meanings)
Sometimes a single idea reshapes behavior for good. The Meanings section helps you capture personal meanings you can revisit whenever you need motivation and the right mindset.
Motivation, quantified
Build two groups of actions:
• Limit easy stimuli: less sugar, less social media, no nicotine/extra caffeine, etc.
• Do meaningful work: workout, read 10 pages, cold shower, language practice, deep work, etc.
The balance of these checkmarks in Statistics becomes a practical proxy for your motivation level. The lift isn’t instant—your body needs time to adapt.
What’s inside
• 3-tap action creation.
• Smart reminders on the right days and times.
• A daily checklist for fast ticking.
• Period stats with clear graphs of progress and streaks.
• Reinforcements (Meanings) to keep your “why” front and center.
• Themes and flexible appearance settings.
Start small. Keep the cadence.
Build healthy habits, drop harmful ones, and boost productivity with minimal friction.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I downloaded the app on my wife's recommendation. This app makes it easy and enjoyable to build good habits. I highly recommend it to everyone!
Developer Response
Thank you so much for your support!The fact that you learned about the app through a recommendation and are now recommending it yourself is the best indication that it is really working. We will continue to develop for your benefit.
💪
cooper_32
Great app! I use it to track both good and bad habits. Reading every day, drinking more water, and also cutting down on junk food
Developer Response
Thank you for your feedback! We are pleased that the app helps you develop good habits and gradually get rid of bad ones. Your example is inspiring. Such steps really change life for the better!💪
👍🏼
M.Cik
Love this tracker! It keeps me motivated and makes building habits fun
Developer Response
Thank you for your feedback! It’s very important to us that users not only track their habits, but also enjoy the process. We’ll keep improving the app to help you even more!
😌
soooooooooooofi
The good app
Developer Response
Thank you for your feedback! We are glad that you liked the app.
• Minor changes have been made to the app’s performance
Version 3.8.2
The developer, Develife apps Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Develife apps Limited
Size
152 MB
Category
Productivity
Compatibility
Requires iOS 14.0 or later.
iPhone Requires iOS 14.0 or later.
iPad Requires iPadOS 14.0 or later.
iPod touch Requires iOS 14.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
