Bodio: Your Personal Health Companion.
Bodio is your personal health tracker that helps you understand how your body feels beneath the surface. It tells you when to push, when to rest, and how to stay balanced — based on real data, not just gut feeling.
Bodio is a wellness app built for Apple Watch users who want a smarter, clearer way to understand how their body feels — and why. By syncing seamlessly with Apple Health, Bodio helps you track and decode your daily recovery, energy, stress, and sleep in one place. It combines this data into a single Readiness Score — a simple, powerful number that tells you whether your body is ready to take on the day or needs more recovery.
Whether it’s hidden stress, overtraining, poor sleep, or low energy, Bodio gives you a clear picture of your current state so you can:
- Know how recovered you are.
- Track stress and body energy.
- Improve sleep quality and night recovery.
- Plan your workouts smartly.
- Avoid burnout and stay in sync with your body.
You’ll see how sleep, strain, and recovery interact to shape your overall well-being, and get actionable tips based on your actual body signals. Whether you're trying to avoid burnout, optimize workouts, or finally fix your sleep, Bodio helps you tune in to what really matters.
Use the built-in Daily Journal to log how you feel and what affects you — like stress, caffeine, late dinners, or mindfulness — and see how these habits influence your scores over time.
With Apple Watch widgets, you can check in on your body at a glance. Keep track of your Readiness, Recovery, Stress, and more — all from your wrist, without even opening the app. Bodio offers a wide variety of health widgets to fit every style and need, compatible with all Apple Watch models.
And for deeper insights, explore the Biology Panel. It shows real-time metrics such as heart rate, HRV, energy levels, and stress trends, helping you identify patterns and hidden imbalances before they become a problem.
Bodio is more than just a health tracker — it’s your daily guide to living with more balance, energy, and clarity. Join a growing community of people who care about their well-being and want to feel better every day.
Need help or have questions? Contact us at support@appbodio.com.
Privacy Policy: https://appbodio.com/privacy-policy
Terms of Use: https://appbodio.com/terms-of-use
Integrates fine with Apple Health. Integrates somewhat with Apple Watch. Not all widgets will down load. When you download a widget, you can no longer view the baseline dashboard. Also, you should be able to download multiple widgets and swipe through them.
Developer Response
Thank you for your detailed feedback. We appreciate you sharing your experience with the Apple Watch integration and widget functionality. Please reach out to our support team at help@drfmg.com so we can better understand these issues and assist you further. We're here to help improve your experience.
Beware of terms of trial
feedurself
I downloaded this with a free trial to see if I liked it. I cancelled it a day later. I was charged after a few weeks after this and when I emailed about the charge and communicated that it had been cancelled, I was told because I used the features during the free trial I could not be refunded! 30 dollars later with an app I knew I wouldn’t use after a day of the trial I don’t recommend!
Developer Response
Thank you for your review. All subscription terms, including pricing, renewal schedules, and billing, are clearly shown during checkout and charges are processed according to the selected plan through our secure billing system. We are sorry for the frustration. Please reach out to help@drfmg.com so we can review this further and assist you.
Worst pricing rip off!!!
Cg446
I agree with the other posts there’s a whole bunch of apps for way better price they could do the same thing looks nice on the outside, but it functions like the rest of the apps. Nothing special for the price not worth the money go to a different app save your money. This is a rip off guaranteed!
Not as advertised
Braden gant
Can’t get more then half the widgets to work. I bought for the moody faces from inside out and can’t get them on my watch. Only about 4 faces work
Developer Response
Thank you for your review. I’m sorry to hear you’re having trouble with the widgets and watch faces. Please reach out to our support team at help@drfmg.com so we can investigate and help get those moody faces working for you. We appreciate your patience and feedback.
-Bug fixes and improvements
Version 1.1.2
The developer, Bodyio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
UTHERO SRL
Size
49.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
