Life Athlete
Track your exercise longevity
Free · Designed for iPad. Not verified for macOS.
Athlete – Train for Life, Not Just for Fitness
What if your workouts could actually add years to your life?
Athlete is the first app that helps you measure how your fitness translates into real longevity — and gives you a clear path to living longer and healthier.
We combine your cardio fitness, strength, and longevity knowledge to calculate your Athlete Level — a unique rating that reflects your current healthspan and lifespan potential based on your training.
This isn’t about medals or mile times. Train for the ultimate fitness goal: life.
FEATURES:
Cardio Longevity
Track how your running impacts your healthspan. Your VO₂ max, pace, and endurance are translated into expected life and healthspan gains.
- Strength Matters
Measure your functional strength to understand how it protects your long-term mobility, resilience and independence.
- Longevity Knowledge
Take short, evidence-based quizzes to boost your Athlete Level through smarter health decisions.
- Athlete Level
Your Level is based on science — not guesswork. Learn how you stack up, what it means, and how to improve.
- Level Up Over Time
Get feedback, goals and insights designed to move you up the levels — because every step forward could mean more healthy years ahead.
- WHO IT’S FOR:
Whether you're a weekend runner, returning to fitness, or already training hard — if you're serious about your long-term health, Athlete is for you.
- GETTING STARTED:
To join, you need:
- Outdoor runs of at least 3km (tracked via Apple Health or Strava)
- A willingness to train for your future health
(We’re working on support for cycling, swimming, and a wheelchair equivalent — coming soon.)
Athlete isn’t about aesthetics or competition. It’s about your future.
Start training for the life you want — today.
- We’re just getting started.
If you have feedback on this first version of the app, please email hello@lifeathlete.co — we’d love to hear from you.
Ratings & Reviews
Updated UI with a cleaner, more modern look and improved overall user experience.
The developer, ATHLETE LIFE LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ATHLETE LIFE LIMITED
- Size
- 59.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0.0 or later.
- iPhone
Requires iOS 14.0.0 or later. - iPad
Requires iPadOS 14.0.0 or later. - iPod touch
Requires iOS 14.0.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
Health or Wellness Topics
- Copyright
- © ATHLETE LIFE LIMITED