Health and Fitzness
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Get science-based nutrition, fitness, and wellness guidance designed for real life—not quick fixes.
With Health and Fitzness, you'll discover what it means to build a healthy lifestyle that truly supports your goals—one that works whether you're at home, traveling, or living your fullest life. We believe wellness isn't something you pause on vacation or save for Monday. It's woven into the fabric of who you are.
Access personalized programs that adapt to your life, log workouts from anywhere, and schedule 1:1 time with expert coaches who celebrate every victory—not just the ones on the scale. Whether you're breaking free from diet culture, building sustainable strength, or creating a lifestyle you're genuinely proud of, we're here to guide you.
Our approach combines 30+ years of coaching experience with the latest science to help you build habits that stick. Because when health becomes part of your lifestyle—not a temporary project—everything changes.
Because sustainable health isn't about perfection, it's about progress. And you don't have to do it alone.
Ratings & Reviews
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new build version
app updated
The developer, Caroline Fitzgerald, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Financial Info
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Caroline Fitzgerald
- Size
- 48 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 Health and Fitz-ness