A new first screen, a quick tour, Dark Mode, one weight unit setting, and lots of fixes. New - New first screen: start a 30-minute workout or plan your week before signing up. - A quick tour on Home shows you around. Replay it any time from Settings. - Dark Mode: Light, Dark or Auto in Settings. - Set pounds or kilograms once for workouts, charts and receipts. - Runs, rides and classes from Apple Health now show on your week and in History. - Ended today's workout by mistake? Reopen it and tap Start Over. - Leaving a workout that won't count now offers Discard Workout. - Add or remove 15 seconds of rest. - Ask Naya to go lighter mid-workout: she'll lower the weight on your remaining sets and may cut a set or two. - Naya chat adds starter questions and How Naya works (also in Settings), explaining where your messages and training go. - Add your body weight in Edit Profile (optional) so Naya can judge how heavy a lift is for you. - Circuits run station to station in rounds; intervals show effort zones and coaching cues. - Search exercises by muscle or equipment. Fixes - Timed sets and the lock screen rest timer keep time with your phone locked. - Resuming keeps your Duration accurate, and Pause for 2 Hours clears the lock screen card. - Workouts save to Apple Health even with Active Energy sharing off. - No reminders or streak nudges mid-workout or for workouts you've already done. - The "Your week" widget and workout receipts stay accurate, even offline. - Better layouts at larger text sizes, and VoiceOver announces rest ends and Naya replies.

1.6: Naya joins you mid-workout. Also new: • Progress dashboard. A strength chart for every lift (heaviest set per workout, plus an estimated max line once your reps are measured), weekly sets per muscle against the productive 10 to 20 range, a consistency ring, and one honest headline about what to fix next. Like "Barbell Row has not moved in three sessions." • One-tap rep confirmation. After each exercise: "8 reps each set?" Yes, or Edit to fix every set at once. Your charts stay honest. • Vs last time. Every session receipt now compares this workout to the last time you ran the same one. • Home Screen widget. "Your week" shows what you are training today and the week so far, in small and medium sizes. • Sign in with Apple and Google. One tap, no password to remember. Fixes: • Resumed workouts no longer lose paused time. • Chart picker fixed. • Home header now sits right on every screen size. Just lift. MustDuo handles the rest.

Naya can change your workout now. Tell her what equipment you have, how long you've got, or that you're sore, and she'll rework the session and show you exactly what changed before you accept it. Your weights move on their own. Finish what was asked and the next session asks for a little more, and tells you why. Also new: • Rest timer on your lock screen and Dynamic Island • A Wins tab with session cards you can share • The main and secondary muscle on every exercise • Tap any exercise photo to watch the demo • Streaks, bananas, and a panda you can dress • Better tracker reconnection, and support for the latest firmware Plus a long list of fixes to session timing, weights and workout editing.

Minor bug fixes

Minor updates

Minor bug fixes

Fixed bugs