BreathSpace: Guided Breathing

Stress Relief & Mental Clarity

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Discover 23 science-backed breathing techniques that actually work. Reduce stress, sleep better, find focus - all completely free, no ads or paywalls. Your breath is more powerful than you think. 23 breathing techniques, each backed by science, designed to help you navigate life's daily challenges. Whether you're stressed, can't sleep, need to focus, or just want to feel more grounded - there's a technique here for you. What you'll find: Box breathing for anxiety Physiological sigh for instant stress relief 4-7-8 for better sleep Wim Hof method for energy Coherent breathing for focus And 18 more techniques, each with a specific purpose Why this works: Breathing isn't just about oxygen. It's about your nervous system, your heart rate, your stress response. These techniques target the science behind how your body responds to stress, anxiety, and daily life. Simple, clean, effective: No complicated interfaces. No overwhelming choices. Just clear guidance and a timer. You focus on breathing, we handle the rest. Free, always: No subscriptions, no ads. Just breathing exercises that work. Download and start breathing better.

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The developer, JAKUB STEPAN NOVAK, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

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    Accessibility

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    Information

    Seller
    • JAKUB STEPAN NOVAK
    Size
    • 45.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    • Large Coffee $4.99
    • Medium Coffee $1.99
    • Small Coffee $0.99
    • Learn More
    Copyright
    • © 2025 Jakub Stepan Novak
  • Developer Website
  • Privacy Policy

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