Kegel Health Pro
Health & Fitness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Stronger in minutes a day. Kegel Health Pro is a guided pelvic floor training app for men: a personal plan that adapts to you, a video coach who shows you every technique, and an orb that guides each rep, so you always know when to squeeze and when to relax.
A PLAN BUILT AROUND YOU
• A short quiz sets your plan around your goal, your experience and the time you have
• 12 stages that bring in new techniques as you progress: holds, quick flicks, ladder, elevator, reverse Kegels, pyramid and endurance
• Rate each session Easy, Good or Hard and your next one adapts
• Two short sessions a day, just a few minutes each
JUST FOLLOW THE ORB
• The orb shrinks when you squeeze and opens when you relax
• Gentle vibration on every rep, from soft to strong
• Pocket mode: train anywhere without looking at the screen
MEET LEO, YOUR COACH
• Short videos show you how to find the right muscle and how to do each technique, starting on day one
ASK YOUR AI COACH
• Private answers about your training, pelvic health and sexual wellness
• It knows your plan, your stage and your progress
PELVIC FITNESS & STRETCHING
• Follow-along video workouts for your glutes, core, hips and inner thighs
• Voice guidance, levels that grow with you, no equipment needed
SEXOLOGY COURSES
• Guided courses on lasting longer, stronger erections, confidence and reconnecting with your partner
• Read each lesson or listen to it, with practices to do alone or together
MEDITATION & BREATHING
• Guided meditations and breathing exercises for performance anxiety, sleep and stamina
• Mind Cleaner: a few minutes of free writing to clear your head
SEE YOUR PROGRESS
• Streaks, a monthly calendar, levels, trophies and 30 challenges
• A strength test that tracks how long you can hold a contraction
• Reminders at the times that suit you, with a vacation mode
• Save your progress with Apple, Google or email and pick up where you left off on a new phone
BACKED BY RESEARCH
Pelvic floor muscle training is part of the European Association of Urology guidelines for men. In a clinical trial, 40% of men with erectile dysfunction regained normal erectile function after pelvic floor exercises (Dorey et al., 2004). Results vary from person to person.
Kegel Health Pro is an educational wellness app and does not replace medical advice. If you have pain or sudden changes, talk to your doctor.
PREMIUM
Your first training session is free. Kegel Health Pro Premium unlocks the full plan and all the content: Leo's videos, the AI coach, sexology courses, fitness, stretching and meditation.
Payment is charged to your Apple ID account when you confirm your purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. Any unused part of a free trial is forfeited when you purchase a subscription. You can manage or cancel your subscription in your App Store account settings.
Privacy Policy: https://novasolutionshn.store/privacy
Terms of Use: https://novasolutionshn.store/terms
Support: supportnovateam@gmail.com
Ratings & Reviews
Thank you for choosing Kegel Health Pro!
We're constantly working to improve your experience and offer you the best possible results. This version includes performance improvements and fixes minor technical issues to ensure optimal performance.
Do you have any suggestions or need help? Contact us at supportnovateam@gmail.com; we're here to help.
Stay healthy!
The Kegel Health Pro Team
The developer, Carlos Fuentes, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Carlos Fuentes
- Size
- 120.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 4 more
- English, French, Italian, Portuguese, Spanish
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- 1-Month Plan Pro $9.99
- 1-Year Plan Pro $49.99
- 3-Month Plan Pro $24.99
- Copyright
- © 2026 Nova Systems
