Track treatments, prepare for appointments, and get reminders that adapt to you. - New: a treatment timeline. Record when a medication or therapy starts, changes dose, or stops, and see the whole history in one place to share with your doctor - New: appointment preparation. Before a visit, Cephalo gathers your headache days, MIDAS score, medication-use days, and recent treatment changes into a compact report you can export - Reminders that respect being ignored: leave several daily reminders unanswered and Cephalo reminds you less often, returning to daily as soon as you log again - Gentle suggestions on your Home screen highlight a diary feature you haven't turned on yet, one at a time and easy to dismiss - Fixed: duplicate reminder notifications - Many refinements and fixes

Track treatments, prepare for appointments, and get reminders that adapt to you. - New: a treatment timeline. Record when a medication or therapy starts, changes dose, or stops, and see the whole history in one place to share with your doctor - New: appointment preparation. Before a visit, Cephalo gathers your headache days, MIDAS score, medication-use days, and recent treatment changes into a compact report you can export - Reminders that respect being ignored: leave several daily reminders unanswered and Cephalo reminds you less often, returning to daily as soon as you log again - Gentle suggestions on your Home screen highlight a diary feature you haven't turned on yet, one at a time and easy to dismiss - Fixed: duplicate reminder notifications - Many refinements and fixes

A calmer new look, and smarter, more private insights. - Cephalo now speaks your language: German, French, Spanish, Italian, Portuguese, Japanese, Korean, Swedish, Danish, Norwegian and Finnish join English and Dutch - A fresh "Sea Glass" design throughout, with a gentle dark mode built for light-sensitive eyes during an attack - Restore from iCloud on a new device - pick up your history right where you left off - Your full headache history stays free forever, with a free JSON backup you always control - New: Cephalo Plus Lifetime, a one-time unlock alongside the monthly and yearly plans - New: unlock doctor-ready reports for 14 days with a one-time purchase - no subscription needed - Optional, private on-device learning that sharpens your pattern insights without your data ever leaving your phone - More reliable reminders: they keep coming even when you don't open the app for a few days, always match your current episode, and evening check-ins skip attack days - Many refinements and fixes

A calmer new look, and smarter, more private insights. - Cephalo now speaks your language: German, French, Spanish, Italian, Portuguese, Japanese, Korean, Swedish, Danish, Norwegian and Finnish join English and Dutch - A fresh "Sea Glass" design throughout, with a gentle dark mode built for light-sensitive eyes during an attack - Restore from iCloud on a new device - pick up your history right where you left off - Your full headache history stays free forever, with a free JSON backup you always control - New: Cephalo Plus Lifetime, a one-time unlock alongside the monthly and yearly plans - New: unlock doctor-ready reports for 14 days with a one-time purchase - no subscription needed - Optional, private on-device learning that sharpens your pattern insights without your data ever leaving your phone - Many refinements and fixes

A calmer new look, and smarter, more private insights. - A fresh "Sea Glass" design throughout, with a gentle dark mode built for light-sensitive eyes during an attack - Restore from iCloud on a new device - pick up your history right where you left off - Your full headache history stays free forever, with a free JSON backup you always control - New: Cephalo Plus Lifetime, a one-time unlock alongside the monthly and yearly plans - New: unlock doctor-ready reports for 14 days with a one-time purchase - no subscription needed - Optional, private on-device learning that sharpens your pattern insights without your data ever leaving your phone - Many refinements and fixes

Full VoiceOver Support Cephalo is now fully accessible with VoiceOver. All features — from evening check-ins to insights and the calendar — work with screen readers. Custom Triggers Track your own triggers alongside the built-in ones. Choose from suggested triggers like screen time, weather changes, or bright light, or create your own. Custom triggers are included in your personal trigger analysis. Caffeine Tracking Cephalo now reads your caffeine intake from Apple Health and factors it into your trigger analysis automatically. Wellness Tips Get personalized wellness tips in Insights based on your detected triggers. Tips are always informational and never replace professional medical advice. Smarter MIDAS Assessment The MIDAS disability assessment now suggests answers based on your headache diary, saving you time and improving accuracy. You can always adjust the values. Sleep Tracking Fix Fixed an issue where sleep duration was shown incorrectly when using multiple sleep tracking apps (e.g., Apple Watch + Sleep Watch).

• Multi-day episodes now display correctly across all affected calendar days • More accurate "days since last headache" tracking - counts from episode end, not start • Start vs continuation days now visually distinct • Active episodes show "Episode ongoing" status • Trigger analysis & risk forecasts (Premium) • Evening check-ins for better insights • Bug fixes & improvements All analysis happens privately on your device. Thank you for using Cephalo!

What's New in Version 202508.19 • Your headache entries now save instantly - no more waiting! • Fixed an issue that prevented some updates from working properly • Medications are now easier to find and organize • Better syncing between your iPhone and iPad • Improved app stability and performance Thank you for using Cephalo to track your headache patterns!