Box Breathing - Calm in 1 Min

Name: Box Breathing - Calm in 1 Min
Rating: 4.4 (5 reviews)
Author: Yoav Sabag

Guided breathing for focus

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

5 Ratings
Age Rating

9+
Years
Category

Health & Fitness
Developer

Yoav Sabag
Language

EN
English
Size

11.7
MB

iPhone

Calm your mind in just 1 minute with guided box breathing. Reduce stress, improve focus, and feel better anywhere, anytime. Breathe Better. Stress Less. Calm in 1 Minute. Box Breath - Calm in 1 Min helps you relax, improve focus, and sleep better with one of the simplest yet most powerful breathing techniques: box breathing. Whether you have one minute or ten, Box Breath guides you through slow, controlled breaths—anytime you need to relax, recharge, or refocus. FEATURES • Daily Reminder – Never forget to take a mindful pause. • Apple Health Sync – Track your breathing sessions alongside your wellness data. • Customizable Sessions – Choose your number of cycles and set the duration for each breath phase. PRO FEATURES • Up to 5 Daily Reminders – Stay consistent throughout the day. • Custom Exercises – Create your own inhale, hold, and exhale times for a personalized rhythm. With a clean, simple design and no unnecessary menus, Box Breath lets you start breathing in seconds — because finding calm should be effortless. Take a deep breath. Your calm starts now. Terms of Use: https://sites.google.com/view/yoav-sabag-policy-ios/terms-of-use Privacy Policy: https://sites.google.com/view/yoav-sabag-policy-ios/privacypolicy

Ratings & Reviews

4.4

out of 5

5 Ratings

Beautiful and simple.
09/11/2025
sethkinkaid
Really like this, low cost to entry, simplistic app and straight forward—and syncs to Apple Health.Excited to see what else pops up with this app! 🙏🏻🖤

Developer Response
Thank you so much for the kind words! Glad you’re enjoying the simplicity and Apple Health sync 🙏 Excited to keep building and bringing more features to support your breathing journey 🖤
Beautiful and simple.
09/11/2025
sethkinkaid

Really like this, low cost to entry, simplistic app and straight forward—and syncs to Apple Health.Excited to see what else pops up with this app! 🙏🏻🖤
Developer Response 09/13/2025
Thank you so much for the kind words! Glad you’re enjoying the simplicity and Apple Health sync 🙏 Excited to keep building and bringing more features to support your breathing journey 🖤

This version of Box Breath App includes improved interface for a smoother breathing experience. Small design updates and performance enhancements to help you stay calm and focused.

Version 1.0.2 11/04/2025

Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Usage Data
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Yoav Sabag
Size: 11.7 MB
Category: Health & Fitness
Compatibility: Requires iOS 17.6 or later.

iPhone
Requires iOS 17.6 or later.

Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.3 or later.
Languages: English
Age Rating: 9+

9+

Learn More

Contains
Health or Wellness Topics
In-App Purchases: Yes

BoxBreath Weekly $1.99

Upgrade to Pro $9.99

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