Kegel Trainer: Men's Health
Pelvic Floor & Bladder Control
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Build a stronger pelvic floor with guided Kegel workouts for men. Improve bladder control, strengthen your core and track your progress.
Strengthen Your Pelvic Floor. Improve Bladder Control. Build Healthy Daily Habits.
Take control of your pelvic floor health with guided Kegel exercises designed specifically for men. Whether you're looking to improve bladder control, build a consistent routine, or strengthen your pelvic floor muscles, our workouts help you stay on track with personalized training plans of Kegel Exercise
No equipment is needed, You just need a few minutes of day to help you build a healthier habit.
Why Choose Our Kegel Trainer?
Our guided workouts are suitable for beginners and experienced users as well. Every session includes clear instructions, timed exercises, and rest periods, so you can focus on performing each exercise correctly.
Features You'll Love
• Guided Kegel workouts for men
• Personalized daily training plans
• Beginner, Intermediate, and Advanced programs
• Adjustable exercise and rest durations
• Smart reminders to help maintain consistency
• Daily workout tracking and progress history
• Simple timer with voice and vibration
• Quick sessions
Build a Daily Routine
Consistency is one of the most important parts of pelvic floor training. Set daily reminders, complete your workouts in just a few minutes, and monitor your progress over time. Small daily improvements can help you stay motivated and build healthy habits.
Who Is This App For?
• Men beginning pelvic floor exercises
• Users wanting a simple daily Kegel routine
• Anyone looking to strengthen pelvic floor muscles
• Users who prefer guided exercise sessions with reminders
Simple. Effective. Easy to Follow.
Start your daily Kegel routine today and make pelvic floor exercises part of your healthy lifestyle.
Disclaimer
This application is intended for educational and fitness purposes only and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional if you have a medical condition, pain, or concerns regarding pelvic floor health. Individual results may vary.
Privacy policy: https://muhammadtalhaapps.blogspot.com/p/privacy-policy.html
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
Performance Improvements
Minor Bugs Fixed
More Improved Exercises
The developer, Muhammad Talha, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Muhammad Talha
- Size
- 162 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPad
Requires iPadOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Mature or Suggestive Themes
Medical Treatment information
Sexual Content or Nudity
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Weekly Plan $2.99
- Monthly Plan $6.99
- Yearly Plan $19.99
- Copyright
- © Hbit