Insights App
Health & Fitness
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Insights helps you understand the connection between what you do and how you feel. Track health, habits, meals, exercise, sleep, medication, mood and more—then explore the patterns that matter.
TRACK YOUR WAY
Record common health and lifestyle information or create your own topics and fields. A clear Home screen keeps today's information and goals together.
CHARTS AND GOALS
Explore your data using charts organised like your Home screen. Period averages, compatible goal lines and rolling views put each result in context.
MEALS AND NUTRITION
Photograph a meal for AI-assisted food detection and nutritional analysis. Review calories and macros, edit the details, and find previous meals when you want to reuse them.
JOURNALS
Write or dictate entries, attach media and search your history. AI transcription and analysis can help you recognise recurring themes.
HEALTH INTEGRATION
Connect Apple Health or Health Connect to import steps, heart rate, sleep, weight, blood pressure, blood glucose and workouts.
PLACES
Build a private travel log and place history, then explore how location relates to your routines and wellbeing.
AI CONVERSATIONS
Ask questions about your own tracked information and explore your patterns conversationally. Insights is a wellness tool and does not provide medical diagnosis or treatment.
PRIVACY FIRST
Data is encrypted in transit, never sold, and can be deleted from within the app.
Terms of Use (EULA): https://docs.insights.jwbsystems.com/privacy/terms-of-service/
Privacy Policy: https://docs.insights.jwbsystems.com/privacy/privacy-policy/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Exports now run completely in the background, so you can leave the app while your data is prepared.
- Home now opens on today after the app has been in the background overnight, and keeps a past date you chose yourself.
- New entries sync sooner after you save them.
- A sync that is already running no longer shows as an error.
- Sign-in is now linked to your device, which makes signing out and back in more reliable.
The developer, James Brown, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- James Brown
- Size
- 30.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Insights Annual plan $199.99
- Insights Annual plan $99.99
- Insights Premium Monthly $19.99
- Insights Standard Monthly $9.99
- Copyright
- © 2026 jwbsystems.com