Sober Dailies helps you define and complete the daily actions that make up your recovery program, building the consistency essential to long-term sobriety.
Working with your sponsor, define your daily actions—then use Sober Dailies to complete them, access the tools you need, and track your progress.
Everything you need, all in one place:
• Daily Reflections with space to read and reflect
• Mini meditation app with timed sessions and several soundscapes to choose from
• Morning, evening, and throughout-the-day prayers
• Rich Big Book and Twelve & Twelve reader with search, highlights, and bookmarks
• Daily gratitude list you can save and share with others
• Guided nightly review based on the Eleventh Step
• Spot-check inventory with real feedback from your AI Sponsor
• AI Sponsor with real personalities and real guidance
• Speaker tapes for inspiration and connection
• Meetings—save your regular meetings and find local or online meetings
• Reach Out—keep your most important recovery contacts close at hand
• Sobriety counter that keeps your time front and center
• Daily progress tracking and recovery insights
Daily actions. Built-in tools. One complete program.
SUBSCRIPTION PRICING AND TERMS
Eligible new subscribers can try Sober Dailies free for 7 days. After the trial, continued access for new users requires an auto-renewing monthly subscription at $3.99/month or an auto-renewing yearly subscription at $19.99/year. One subscription unlocks everything listed above. Prices shown are U.S. prices and may vary by region.
If a free trial applies, your Apple Account will be charged when the trial ends. Otherwise, payment is charged at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the current period ends. You may manage or cancel your subscription in your Apple Account Settings.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://soberdailies.com/privacy
Sober dailies has helped me so much w my morning daily’s. It is a wonderful way to do them all in a wonderful easy to do order! I hadn’t done dailies before and now, because of this simple app I do them every morning! The daily reflection is there and next a place to do your gratitude list and read a bit from the Big Book. You can then end your day with your nightly review. It’s a WONDERFUL app!
Best sober app yet
Perfect Dailies App
I’ve been using sober dailies for a while now and all I can say is “wow”. It is simple just like my program ought to be, but every piece of the app has worked its way into becoming a vital part of my daily growth. I have tried other apps in the past that were too noisy or incomplete. This has it all laid out perfectly. I’ll be a user of this app for years to come.
Love this app!
Becca AA
Absolutely love the spot check inventory! Its nice to have something to do a quick inventory in the middle of the day and helps me complete my nightly review. I also love the meditation section under the daily reflections, it helps me understand it better! This app has so many recovery tools that have helped me along my journey! It truly is a great app! 🤍
Essential to my recovery
generalj15
I use this app every morning and throughout my day. The AI sponsor provides helpful insight when I’m not able to talk to my real sponsor. I’m grateful for the tools this app provides. Faith without works is dead, and this app provides some structure to the works. Thank you “Sober Dailies.”
Sober Dailies 3.0 has been redesigned from the ground up around your daily program.
• Define your own dailies, organize them by morning, anytime, and evening, and track your progress as you complete them
• Completely new Spot Check Inventory with real feedback from your AI Sponsor
• Explore the expanded Big Book reader with the complete Fourth Edition content and personal stories
• Listen to A.A. speaker tapes, save your favorites, and download them for offline listening
• Meditate with timed sessions, ambient scenes, and multiple soundscapes
• Follow your complete recovery Journey with daily entries, streaks, trends, and insights
• Save your regular meetings, find local and online meetings, and keep recovery contacts close at hand with Reach Out
• Back up and restore your data with iCloud or Google Drive, making it easier to move between devices
Plus an entirely new design, improved navigation, true dark mode, and refinements throughout the app.
Version 3.0.8
The developer, Neal Wagner, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More