Choosing Her: Women’s Workout

Name: Choosing Her: Women’s Workout
Rating: 4.9 (38 reviews)
Author: Olivia Ostrom Fitness Inc.

5 to 45 minutes, made for you

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

38 Ratings
Age Rating

13+
Years
Category

Health & Fitness
Developer

Olivia Ostrom Fitness Inc.
Language

EN
English
Size

123.3
MB

iPhone

Workouts for busy women who have 10 minutes, not an hour. So you can finally stay consistent. No overthinking. No scrolling. No deciding what to do. 5 min. 20 min. 45 min. Try free for 7 days. HOW IT WORKS Open the app. Your workout is ready. Chosen for the time you have today. No scrolling through dozens of options. Just press start. WHAT'S INSIDE * Workouts from 5-45 minutes * No gym or equipment needed * Workouts that fit into your day * Walks, stretches, a bike ride. It all counts. FOR DAYS THAT DON'T GO TO PLAN Your schedule got busy. Your day didn't go the way you expected. By the end of it, you're too tired to think. We made this for days like that. Come back whenever you're ready. No catching up. MADE FOR REAL LIFE Built for busy women who want to move, feel stronger, and stay consistent, even when life gets busy. WHAT WOMEN SAY “I can do a shorter workout when that’s all I have time for. I’ve been so much more consistent and I’m definitely getting stronger.” - Alicia “Choosing Her is the first thing I’ve found that actually works with my life. I have more energy, feel stronger, and actually look forward to working out.” - Brittany “Now if I miss a workout, I just get back to it. I don’t feel nearly as guilty, and I’ve actually been able to stick with it.” - Sam START FREE 7 days free. Cancel anytime. Start today. 10 minutes is all you need. Need help? We're here - help@choosingher.com Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

4.9

out of 5

38 Ratings

5 mins or 60 mins this app counts it all!
Mar 30
Alikatz12345
I honestly love this app. I was on Liv’s older app before so closed it down and it was amazing but this app is CHEF KISSES! Liv took everything that we suggested and turned into this amazing app. You don’t have to feel bad if you can only get in a 10 min walk for the day because that’s still counts!!! I love that I can feel productive no matter how much time I have for a workout and that it shows how consistent I have been. The preloaded workouts are also an amazing and they do an awesome job explaining the moves. Oh and you don’t like a specific workout? Cool, just swap it out for something that works better for you! Download it immediately, you won’t regret it!

Developer Response
This review genuinely made us smile, thank you for taking the time to write it. No guilt when all you've got is a 10 minute walk, because that day still counts just as much. That feeling of being proud of yourself no matter how much time you had is everything to us. So glad you're with us again, and that it's been so good for you!! 🫶🏼
5 mins or 60 mins this app counts it all!
Mar 30
Alikatz12345

I honestly love this app. I was on Liv’s older app before so closed it down and it was amazing but this app is CHEF KISSES! Liv took everything that we suggested and turned into this amazing app. You don’t have to feel bad if you can only get in a 10 min walk for the day because that’s still counts!!! I love that I can feel productive no matter how much time I have for a workout and that it shows how consistent I have been. The preloaded workouts are also an amazing and they do an awesome job explaining the moves. Oh and you don’t like a specific workout? Cool, just swap it out for something that works better for you! Download it immediately, you won’t regret it!
Developer Response Jun 4
This review genuinely made us smile, thank you for taking the time to write it. No guilt when all you've got is a 10 minute walk, because that day still counts just as much. That feeling of being proud of yourself no matter how much time you had is everything to us. So glad you're with us again, and that it's been so good for you!! 🫶🏼
Perfect for busy people/moms!
Mar 29
Oliviatezluh
I love Olivia and all of her previous workouts and inspo. This app is amazing and has a great platform for quick “easy” workouts that help keep you accountable and squeeze them in anytime. I do with there was a little bit more features available like food or water tracking instead of the community aspect, but overall the workouts are great and one of my top 2 apps I use!

Developer Response
Making your top two means so much, thank you for that. Quick workouts you can fit in whenever, without falling off the second life gets busy, is exactly what we wanted to build. Good to know on the food and water tracking too. We're always looking at what to add next, so that kind of feedback really helps. So glad to have you with us, Olivia! 🤍💫
Perfect for busy people/moms!
Mar 29
Oliviatezluh

I love Olivia and all of her previous workouts and inspo. This app is amazing and has a great platform for quick “easy” workouts that help keep you accountable and squeeze them in anytime. I do with there was a little bit more features available like food or water tracking instead of the community aspect, but overall the workouts are great and one of my top 2 apps I use!
Developer Response Jun 4
Making your top two means so much, thank you for that. Quick workouts you can fit in whenever, without falling off the second life gets busy, is exactly what we wanted to build. Good to know on the food and water tracking too. We're always looking at what to add next, so that kind of feedback really helps. So glad to have you with us, Olivia! 🤍💫
New and improved!
Mar 29
Bardenb
I’ve followed Olivia for years from instagram, to the release of Lift with Lift and now, to ChoosingHer. If you liked Lift with Liv, you’ll LOVE the new app. It’s built for flexibility in our busy lives while still holding you accountable. There’s also still a wonderful community! I’ve reached fitness levels I wouldn’t have it i hadn’t found Olivia. Thank you, Liv! 🩷

Developer Response
Having you here since the early days means so much to us. The fact that you've followed along through every version of this is the whole reason we get to keep building it. We're so glad to hear that the community feels like home too. Thank you for being here! 💫
New and improved!
Mar 29
Bardenb

I’ve followed Olivia for years from instagram, to the release of Lift with Lift and now, to ChoosingHer. If you liked Lift with Liv, you’ll LOVE the new app. It’s built for flexibility in our busy lives while still holding you accountable. There’s also still a wonderful community! I’ve reached fitness levels I wouldn’t have it i hadn’t found Olivia. Thank you, Liv! 🩷
Developer Response Jun 4
Having you here since the early days means so much to us. The fact that you've followed along through every version of this is the whole reason we get to keep building it. We're so glad to hear that the community feels like home too. Thank you for being here! 💫
It really works with your schedule!!!!
Jun 4
Carleee1092
I really love being able to choose for how long I want to workout every day. Most days I have an hour but sometimes I only have 10 mins to add a workout. All the features are awesome! The calendar really keeps you motivated! 🤍
It really works with your schedule!!!!
Jun 4
Carleee1092

I really love being able to choose for how long I want to workout every day. Most days I have an hour but sometimes I only have 10 mins to add a workout. All the features are awesome! The calendar really keeps you motivated! 🤍

Keep choosing you Thoughtful updates to keep Choosing Her simple and ready for whatever your day looks like. 5 minutes counts. It all counts. Love Choosing Her? Leave us a review and share your experience with the community! Have a question or need help? Reach out to us at help@oliviaostrom.com. We'd love to hear from you.

Version 1.8.4 6d ago

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You

The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Olivia Ostrom Fitness Inc.
Size: 123.3 MB
Category: Health & Fitness
Compatibility: Requires iOS 16.4 or later.

iPhone
Requires iOS 16.4 or later.

Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English
Age Rating: 13+

13+

Learn More

Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
Social Media
In-App Purchases: Yes

Monthly $14.99

Annual $99.99

Learn More

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Choosing Her: Women’s Workout

Ratings & Reviews

5 mins or 60 mins this app counts it all!

Perfect for busy people/moms!

New and improved!

It really works with your schedule!!!!

What’s New

App Privacy

Data Used to Track You

Data Linked to You

Accessibility

Information

Supports

Wallet

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