Self Defense Fitness - PowHer
Get fit with feminine coach.
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Get Fast Results with combat sports workouts at home !
Learn how to protect yourself, get safe and prevent harassment with PowHer, free fitness and feminine coach for women.
PowHer stands as the personal self defence, martial arts, fitness and feminine coach that is made for women to become confident and strong women. PowHer is not just another coach that demonstrated traditional safety techniques that cannot be used in real world, PowHer integrates into your daily life and makes martial arts and self-defence accessible and enjoyable. See fast results with self defence and martial arts fitness. Improve stamina, get strong and lose weight by enjoying exercises from mixed martial arts, kickboxing, boxing exercises for women, tai chi and even some jiu jitsu moves.
What Makes PowHer Special?
- Diverse Self-Defence, Martial Arts and fitness routines
Learn how to use proper technique in order to protect yourself and be safe. Chose from variety of karate, boxing training, kickboxing or MMA punches and learn how to fight your attacker in any dangerous situation.
- Personal workouts for women
Create your own self-defence or martial arts workouts either by yourself or with help of your personal AI trainer and feminine coach.
- Easy to follow guided workouts
Build confidence with reliable martial arts techniques to protect yourself.
- Safety First
Selfcoach yourself by exercising at your own pace and set your desired time of exercise or rest.
- Stay Motivated
Reminders keep you inspired and on track with your fitness goals, get empowered by personal AI trainer for women's health, safety and fitness.
- Dedicated Support for Various Sports
Training plans for sports like kickboxing, boxing training, jiu jitsu, muay thai to all skill levels and those who want to become strong women.
Besides martial arts enjoy fitness exercises for women such as abs workout, fat loss workouts or muscle building workouts for women.
Empower Yourself with PowHer
- Free to Use
Start your journey without any cost. Premium features available for those looking to level up.
- Mindfulness and Reflection exercises
Take a break and empower yourself through mental preparation and mindfulness exercises and journal for women.
- For Every Sports Skill Level
Whether you're a beginner or an experienced athlete, find workouts and plans that suit your pace.
Get in shape while learning martial arts and self-defence. Tone your body, increase your stamina build muscle memory and get fit.
- Accessible Anywhere
Learn self defence skills that you can use anywhere on the street, part or wherever you feel insecure.
Download now and take the first step towards a safe and more confident lifestyle!
SUBSCRIPTION PRICING & TERMS
PowHer is free to download and use. Should you choose to upgrade to unlock the full experience, we offer two auto-renewing subscription options:
PowHer Premium: $9.99/Month
PowHer Ultra: $14.99/Month
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
Account will be charged for renewal within 24-hours prior to the end of the current period.
You can manage or turn off auto-renew in your Account settings at any time after purchase
No cancellation of the current subscription is allowed during the active period.
Terms of use: https://powher.app/terms-of-service
Privacy policy: https://powher.app/privacy-policy
Bug Fixes
The developer, Nedim Karavdic, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nedim Karavdic
- Size
- 82.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- PowHer Ultra $14.99
- PowHer Premium $6.99
- Copyright
- © Nedim Karavdić 2025