Push Up Time – App Blocker
Pushscroll to Stay Focused
Free · In‑App Purchases · Designed for iPad
Block distracting apps and unlock them by doing push-ups. Turn screen time into healthy habits and stay focused with pushscroll.
Turn screen time into action.
Push Up Time is an app blocker that helps you stay focused by adding physical effort between you and your most distracting apps.
Instead of endless scrolling, unlock blocked apps by completing push-ups. Simple, effective, and surprisingly motivating.
How it works:
• Choose the apps you want to block
• Set the number of push-ups required to unlock them
• Do the reps, unlock the app, stay in control
Push Up Time uses a pushscroll-style interaction to reduce mindless usage and build better habits through movement.
Why Push Up Time?
• App blocking with physical friction
• Stay focused without strict timers
• Turn distractions into quick workouts
• Build discipline, strength, and awareness
Whether you want to reduce screen time, improve focus, or add movement to your day, Push Up Time makes self-control active instead of passive.
Stop scrolling. Start moving. Stay focused.
#SUBSCRIPTION & AUTOMATIC RENEWAL
The payment will be charged to your Apple ID Account at confirmation of purchase.
The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current billing period.
Your account will be charged for renewal within 24 hours before the end of your selected subscription.
Subscriptions can be managed, and auto-renewal turned off in your App Store Account Settings.
Prices: Monthly $5.29 – Annual $21.95
#ACCESS CONTENT
To access the content, you’ll need to start a subscription. A free trial option is also available.
Legal
Privacy Policy: https://sites.google.com/view/cidevelopment/privacy-policy
Terms of Use: https://sites.google.com/view/cidevelopment/terms-of-service
New in this version:
• App Blocker Mode
Block selected apps and unlock them only after completing push-ups.
• Pushscroll Interaction
A new physical-first approach to reduce screen time using movement instead of restrictions.
• Improved Focus Flow
Faster setup, clearer app blocking rules, and smoother unlock experience.
• Performance Improvements
Better stability and responsiveness across devices.
• Bug Fixes
Minor fixes and improvements to ensure a reliable experience.
Thank you for using Push Up Time to stay focused and build healthier habits.
The developer, Rodrigo Ibarra, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rodrigo Ibarra
- Size
- 78.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.5 or later.
- iPhone
Requires iOS 18.5 or later. - iPad
Requires iPadOS 18.5 or later. - Mac
Requires macOS 15.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.5 or later.
- Languages
- English and Spanish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- monthly_21.95 $21.95
- Weekly Plan $5.95
- Monthly Plan $21.49
- Yearly Plan $21.95
- Weekly Plan $3.19
- Copyright
- © Push Up Counter