HoliSpira: Blood Pressure Plan

Pulse Checker・Holistic Health

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Take control of your blood pressure - naturally Take control of your blood pressure with a mindful, science-backed approach. HoliSpira helps you track, understand, and improve your blood pressure through daily habits, guided support, and holistic health plans. Track Your Blood Pressure & Body Signals Stay connected to your health through simple, meaningful data. - Log your blood pressure and monitor your progress over time - Check your pulse and heart rate anytime - Track stress, energy, mood, and weight in one calm dashboard - See how daily habits, sleep, food, and emotions affect your wellbeing Personalized Blood Pressure Plan Go beyond tracking with a structured plan to naturally support healthier blood pressure. Your Blood Pressure Plan combines: - Education - understand what affects blood pressure and what to do daily - Gentle movement - simple routines to support circulation and reduce tension - Stress support - breathing and calming practices for nervous system balance - Smart eating - food guidance to support heart and blood pressure health - Natural support - evidence-based supplement and lifestyle ideas More Than Blood Pressure HoliSpira starts with blood pressure support, but also includes additional holistic plans for broader wellbeing: - Heart Vitality - support circulation, recovery, and heart health - Stress Reset - build calm, resilience, and emotional balance - Immune Boost - support your body’s natural defenses Holistic Insights - Learn Every Day Get short, practical lessons and insights that help you understand your body better. Learn about: - blood pressure and heart health - stress and nervous system balance - nutrition and daily energy - recovery, habits, and healthy routines Why Choose HoliSpira - Log blood pressure, pulse, heart rate, stress, and energy in one place - Follow a guided blood pressure plan, not just a tracker - Build healthier habits through movement, nutrition, and mindfulness - Access additional plans for heart health, stress, and immunity - Use a calm, intuitive app designed for daily consistency Start Your Journey Your body is always sending signals. HoliSpira helps you notice them, understand them, and respond with clarity. Track your blood pressure. Follow your plan. Build healthier habits — naturally. Download HoliSpira and start your blood pressure support journey today. Important Note HoliSpira is not a medical application and does not diagnose, treat, or cure any disease or condition. It is designed to support general wellness and healthy lifestyle practices. Always consult your doctor or qualified healthcare provider about any medical concerns. Terms of Use: https://holispira.com/terms Privacy Policy: https://holispira.com/privacy Support: support@holispira.com

Ratings & Reviews

  • 5.0
    out of 5
    6 Ratings

Hey, wellness seeker! We’ve made HoliSpira smoother, faster, and more reliable. What’s new:  – Bug fixes and performance improvements  – Better stability across the app  – Small improvements for a calmer, more seamless experience Enjoying HoliSpira? Your review helps us improve and makes it easier for others to discover the app. With care, The HoliSpira Team

Version 0.5.1

The developer, Tessirion, s.r.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Tessirion, s.r.o.
Size
  • 56.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
In-App Purchases
Yes
  • HoliSpira Yearly Subscription $89.99
  • Year subscription $49.99
  • 3 Months Subscription $29.99
  • HoliSpira Monthly Subscription $12.99
  • Learn More
Copyright
  • © 2026 HoliSpira
  • Developer Website
  • Privacy Policy
  • License Agreement

    • More by Tessirion, s.r.o.

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