Happy Now - Positive thinking
Rewire your brain in 2 minutes
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
3 positive thoughts nightly, 2 min.
Rewire your brain in 21 days with Happy Now.
Free, private, no account needed.
Your data stays on your phone.
THE PROBLEM
You wake up thinking about everything that's wrong. Negative thoughts loop endlessly. You feel like your life is just a series of problems.
THE SOLUTION
Science proves it: writing 3 positive thoughts daily rewires your brain in 21 days. Your brain learns to see what's going right, not just what's going wrong.
HOW IT WORKS
Every evening, take 2 minutes:
1. Open Happy Now
2. Write 3 positive things from your day (even tiny ones)
3. Close the app
That's it. No intrusive notifications. No complications.
THE RESULTS
After 7 days: negative thoughts have less space
After 21 days: your brain automatically seeks the positive
After 30 days: you wake up happier
WHY HAPPY NOW?
- Free (really)
- Private (your notes stay on YOUR phone)
- Simple (no 50 useless features)
- Effective (based on scientific studies)
- No account required
- No forced social media sharing
TESTIMONIAL
"I was skeptical. But after 30 days, I cry less. I sleep better. I see my life differently. Thank you." - Sarah, user for 2 months
WHAT TO WRITE?
Good coffee you had
A conversation that made you smile
5 minutes of calm
A colleague who helped you
Your favorite song playing
Sunshine through your window
Small things matter. Your brain doesn't know the difference.
You're not broken. You're just trained to see the negative. Retrain your brain.
YOUR PRIVACY MATTERS
Unlike other apps:
- No cloud storage
- No data collection
- No selling your information
- Everything stays on your device
- No account, no email required
YOUR DATA IS YOURS. Period.
START TODAY
Download Happy Now. Try it for 7 days. You have nothing to lose. Your brain has everything to gain.
2 minutes a night. 21 days. A different life.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
bug fixes
The developer, Patricia Trauman, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Patricia Trauman
- Size
- 60.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- Copyright
- © 2025 Pas Trycias