NEW: MOM CARE — MAKE INVISIBLE CARE VISIBLE Caring for a newborn is more than feeds and diaper changes. Mom Care uses your baby’s sleep and care logs to reveal the rhythm of care across the day and night—helping families better understand how much care is happening, and when extra support may be needed. Caregivers can see and share the same picture, making it easier to step in, share the load, and care as a team. BETTER PODCAST VOICES ParentFlow Podcasts can now use high-quality iOS system voices. Choose the voice you prefer for a more natural, comfortable listening experience. A SMOOTHER PARENTFLOW We’ve also fixed several bugs and refined the experience throughout the app to make everyday tracking faster, smoother, and more reliable. Thank you for using ParentFlow.

We’ve made ParentFlow faster and smoother than ever. • Faster Widgets with quicker logging and updates • Improved Apple Watch performance and responsiveness • More reliable Live Activities • Faster Siri Voice Commands • Widgets, Live Activities, Apple Watch, Siri Voice Commands, and one Family Caregiver are now free for everyone • Performance improvements and bug fixes throughout the app

New in ParentFlow 1.1.4 INVITE A FRIEND — PREMIUM FOR BOTH Share your invite code with a friend. After they download ParentFlow, create an account, and scan your code, you’ll each receive one month of Premium to redeem. BETTER DARK MODE We refined colors, contrast, and readability for a calmer, more comfortable experience during nighttime care. FIXES AND IMPROVEMENTS We fixed several issues and improved overall stability and performance.

User Experience enhancement; insights, trends dashboard enhancement.

Live Activities are here. Track feeds, sleep, and wake windows right on your Lock Screen and Dynamic Island - no more opening the app at 3 AM. Also new: - Baby Care Notes - capture daily moments, prep for doctor visits, search everything - Word Bath upgrade - now tracks and counts every word your baby hears and says - Save Ask ParentFlow answers to Notes - share with family or have them read aloud - Family Chat now shares data across all trackers (sleep, feeds, solids, milestones) - Refreshed UI and dozens of UX improvements for faster, calmer logging Built from your feedback - keep it coming.

What’s new in this version: Bug fixes and user experience enhancements. Caregivers can now sync real-time sleep sessions, and the new Messages & Notes feature lets you communicate with family, partners, caregivers, and friends in one place—no need to switch between multiple apps.

No more unlocking your phone at 3 AM. Feed timers, sleep sessions, and wake-window countdowns now live on your Lock Screen and Dynamic Island — glance, log, done. The biggest update we've shipped for tired parents. WHAT'S NEW IN THIS RELEASE - Live Activities & Dynamic Island Real-time feed timers, sleep sessions, and wake-window countdowns right on your Lock Screen. Tap once to log without unlocking. Built for the 3 AM feed, the stroller nap, and every moment your hands are full of baby. - Baby Care Notes — Capture What Matters A dedicated space for daily observations, doctor-visit prep, late-night worries, and small wins worth remembering. Search across everything you've ever written. Your memory, externalized — for when sleep deprivation steals your own. - Word Bath Upgrade — Full Word Tracker & Counter Now counts every word your baby has heard and said. Watch vocabulary grow week by week. See which words are sticking. Catch the language window that matters most, and stop wondering if you're doing enough. - Save Ask ParentFlow Answers to Notes That brilliant 2 AM answer from your AI parenting coach? Pin it. Share it with your partner. Send it to grandma. Have it read aloud while you nurse. Answers you want to remember are now yours to keep. - Family Chat Across Every Tracker Your partner, mom, or nanny can now see and discuss data across sleep, feeds, solids, and milestones — not one tracker at a time. The full picture of your baby's day, shared instantly with the people who help. - Refreshed UI Throughout Cleaner home screen. Smoother transitions. Easier one-handed reach. Calmer screens for sleep-deprived eyes. - Dozens of UX Improvements Faster logging. Fewer taps. Smarter defaults. Every detail tuned from your feedback. WHY THESE UPDATES WORK TOGETHER This is what one connected app can do that four separate apps can't. When Ask ParentFlow answers your question, it already knows your baby's sleep history AND her feeding patterns AND her solid food reactions — because they live in the same place. When Family Chat shows your nanny that bedtime is rough this week, she sees it right next to today's wake windows and yesterday's naps — not screenshots forwarded between apps. When Word Bath counts a new word, it's saved next to milestone progress and play-idea history — one timeline of your child growing up. That's the quiet promise of ParentFlow: every tool stays connected, so you don't have to. EVERYTHING ELSE, STILL FREE FOREVER Breastfeeding timer with auto left/right switching. Bottle, pumping, solids, diaper, and sleep logs in seconds. Auto wake-window math. Night Mode UI for 3 AM logging. Growth charts (WHO + CDC). 0–36 month milestone tracker. Pregnancy toolkit. Partner & caregiver sync. Weekly Ask ParentFlow questions. PREMIUM, ENHANCED THIS RELEASE Sleep Planner with regression alerts and sleep-feed-growth insights. Solid Food Guide with Top 9 allergen tracker and 200+ first foods. Language Development with voice reading and the new Word Bath counter. Daily Routine Builder for naps, meals, and bedtime. Unlimited Ask ParentFlow, now with Save-to-Notes. Advanced insights across every tracker domain. Every line in this release came from a parent who told us what was broken. Keep the feedback coming — we read every word. And if ParentFlow has earned a moment of your day, a quick review on the App Store helps another exhausted parent find us. Get some sleep. We've got the rest.

bug fixes, user experience enhancements.

Bug fix, Voice over Flo Ask, Talk to log. Siri Support, Widget support.

Bug fix

Bug fix

We’ve made some exciting updates to help support your parenting journey even more smoothly: 1.Enhanced Word Bath Word Bath now does an even better job of using your voice to talk with your child, with richer and more relevant vocabulary to help support early brain and language development. 2. Improved Food Planner Food Planner now supports food scanning, recipe generation, and food logging through scanning—making meal planning and tracking easier than ever. 3. Upgraded Hands-Free Voice Ask Our hands-free voice Ask feature is now even better, so you can have conversations anytime, anywhere and get parenting guidance and answers on the go. 4. Better UI & UX We’ve improved the overall experience with a smoother, more intuitive interface, including updates to the Articles section. 5. Smarter Baby Development Insights We’ve enhanced our intelligent baby development recognition and recommendation system, including improvements to the Flo Season Signal system.

1. NEW: Talk Time — Your Voice, Stories, and Gentle AI Interaction 2. NEW: Food Planner — The Smartest Way to Start Solids 3. Upgraded Real-Time Ask (Hands-Free, Expert-Level Help) 4. Tracker: Instant Stats + 7–14 Day Insights (Just Press & Hold) 5. Upgraded Tracker Dashboards & Reports 6. Smarter Alarms That Auto-Predict “What’s Next” 7. NEW: Message Center — Referrals, Friends, and Playdates (All in One Place)

What’s New Meet more handy and smart feature—now with intelligent reminders, a brand-new analytics dashboard, and a personalized growth journey. Smart Reminders (NEW): Automatically suggests the next best time for sleep, diaper changes, and feedings based on your baby’s recent patterns—so you don’t have to guess. Baby Tracker Dashboard (NEW): See everything at a glance or dive deep into your data with overview, sleep, diaper, feeding, growth, and activity insights—plus easy-to-read summaries. Growth (NEW): Age-based development highlights and tips by month. Create your own growth journey, log milestones, and get adaptive recommendations as your baby grows. You can also save precious memories. Bug fixes + UI & performance improvements: Smoother, faster, and more reliable day-to-day tracking and smart assisting.