Supported Features
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Dark Interface
PouchLess: Quit Zyn & Nicotine
Snus & Pouch Craving Tracker
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Quit pouches your way, gradual or cold turkey.
Track progress, crush cravings with breathing tools, and watch your savings grow.
Works with any brand.
PouchLess is the nicotine pouch and snus quit tracker that helps you quit, your way.
Tired of failed attempts to quit Zyn or nicotine pouches?
You're not alone. And you don't need to quit cold turkey.
PouchLess helps you quit on your terms.
No guilt. No pressure. Just a smart plan and tools that actually work.
Whether you want to quit completely, reduce your usage, or just stay in control of your spending, PouchLess gives you the tools to succeed.
Track every snus. Earn your next one. Crush cravings when they hit.
And watch your savings grow while you do it.
WHAT MAKES POUCHLESS DIFFERENT
→ Your plan, your pace
Set your own goal: quit completely, reduce, or hold steady.
→ Craving support when you need it
Breathing exercises, grounding tools, and timers for tough moments.
→ Earn your next pouch
A reward-based system that keeps you motivated and helps you keep track.
→ See your progress
Track snus, view stats, and watch your money saved stack up.
→ Works with any brand
Zyn, Velo, Rogue, Lucy, On!, Skruf, Loop, Siberia and more. It all works.
→ Beautiful widgets
Glance at your progress without opening the app.
→ Clean, focused design
No clutter. No ads. Just a calm space to build a healthier habit.
→ iCloud sync
Your progress stays with you across all your devices.
Thousands of pouches. One app to help you stop.
Start your journey today.
PouchLess is designed to support your personal journey. For medical advice about nicotine cessation, please consult a healthcare professional.
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Support: https://edgarpielb.github.io/pouchless-support/
Privacy Policy: https://edgarpielb.github.io/pouchless-support/privacy.html
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
This update includes small but important bug fixes to make your experience more stable, faster, and smoother.
We are also working on a major upcoming update that will bring brand new features and a more modern design.
This release focuses on reliability so the next big update can build on a solid foundation. Stay tuned.
The developer, Edgar Pielbusch, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Pielbusch, Edgar
- Size
- 19.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Weekly Subscription $1.99
- Monthly Subscription $4.99
- Lifetime Access $9.99
- Copyright
- © 2026 Edgar Pielbusch