Trauma Care App - CalmSeed
Your Safe Space for Self-Care
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
“Trauma Care App - CalmSeed” — an app created for trauma care
Combines self-care practices with features to record your daily states and triggers
・Combines self-care practices with features to record your daily states and triggers — easy to continue safely and calmly.
・Thoughtfully designed for people living with PTSD, complex PTSD, and dissociative symptoms.
・Absolutely no in-app ads, reducing the risk of flashbacks and ensuring a peaceful experience.
Features of “Trauma Care App - CalmSeed”
■ No registration required
You can start using the app right after installation — no account or sign-up needed.
■ No data collection
The app never collects any personal data, so you can safely record your physical and emotional states and daily experiences.
■ Use both self-care exercises and a journaling feature
CalmSeed supports trauma care from two sides — through daily journaling and trauma-focused self-care exercises.
・When journaling feels like too much, you can just do a self-care exercise.
・When self-care feels hard, you can simply record your state.
・And when you feel a little lighter after a self-care session, you can add a note.
You can freely choose what fits your mood or energy each day.
Because it’s gentle and flexible, it’s easier to keep going naturally.
■ A Trauma Care App as Your Safe Haven
When things feel heavy, or when you feel like there’s nowhere to turn…
this app might gently come to mind as one small option.
CalmSeed is designed with care, so you can use it even when life feels painful.
In those moments, you can do a self-care exercise, choose your current mood —
or simply open the app and just breathe for a while.
It’s a place you can return to when things are hard.
CalmSeed is your quiet, secret haven of peace.
■ Thoughtfully Designed for Safety
The history and trigger-recording screens are carefully designed so that information doesn’t appear all at once.
We’ve pursued a design that helps reduce the risk of flashbacks as much as possible.
■ Self-Care Exercises for Trauma Healing
This app includes multiple self-care exercises created specifically for trauma care.
With step-by-step guidance and gentle animations,
you can practice at your own pace — even on difficult days.
■ Gentle and Easy-to-Understand Recording
Just choose a large, simple icon to express what your mind and body are feeling.
Recording itself becomes an act of self-care.
■ Understanding Yourself Through Use
As you continue recording and practicing self-care,
you’ll gradually notice your own emotional and physical patterns.
The trauma care app CalmSeed is constantly being improved so that everyone can use it comfortably.
Your supportive messages encourage us, so if you enjoy the app, we would be grateful if you could leave a review!
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
・Added a new self-care exercise.
・Minor bug fixes.
The developer, Manaka Hasegawa, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Manaka Hasegawa
- Size
- 62.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 3 more
- English, Japanese, Korean, Spanish
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Bundle Deals $2.99
- Suggested Self-Care $0.99
- Summarize Recent Trends as Image $0.99
- Analysis of item-to-item relations $0.99
- Copyright
- © 2025 Hasegawa Manaka