Kilost - GLP-1 Tracker
For Mounjaro, Ozempic and more
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Meet Kilost, your companion for GLP-1 and weight-loss medication journeys, including semaglutide, tirzepatide, liraglutide, dulaglutide, retatrutide, olforglipron, generics, and compounds.
Track injections and pill-based medications, monitor your weight and symptoms, and hit personalized daily targets for calories, protein, carbs, and fat. AI meal logging makes food tracking fast, while smart reminders and fasting timers help you stay consistent.
What you can do with Kilost:
Track GLP-1 medications with clear history, including:
Semaglutide: Ozempic®, Wegovy®, and Rybelsus® pill
Tirzepatide: Mounjaro® and Zepbound®
Liraglutide: Victoza® and Saxenda® injections
Dulaglutide: Trulicity® injection
Retatrutide
Olforglipron: Foundayo® pill
Weight & BMI: see where you are and how you’re trending
AI Meal Logging: snap or type your meals and get instant macros
Daily Goals: calories, protein, carbs, and fat—personalized for weight loss
Symptoms Log: understand how you feel over time
Smart Reminders: get notified before your next dose
Pill Timers: set fasting timers for pill-based medications when required
Progress Dashboards:
Weight Trend
Estimated Medication Levels
Symptoms Over Time
Weekly Calorie Intake
Why users love it:
Fast logging with AI meal support
Clear visuals for motivation
Support for injections and pill-based medications
Built-in consistency with reminders and timers
Private by design
Privacy & Health Disclaimer:
Kilost is informational only and is not medical advice. Always consult your healthcare professional for decisions about diagnosis, treatment, medication use, or changes to your care plan.
Privacy Policy: https://kilostapp.com/privacy/
Terms of Use: https://kilostapp.com/terms/
*All app features require a subscription.
Kilost is not affiliated with or endorsed by Novo Nordisk A/S, Eli Lilly and Company, or any medication manufacturer. Ozempic®, Wegovy®, Rybelsus®, Victoza®, and Saxenda® are registered trademarks of Novo Nordisk A/S. Mounjaro®, Zepbound®, Trulicity®, and Foundayo® are trademarks or registered trademarks of Eli Lilly and Company. All trademarks are property of their respective owners.
- Added the ability to repeat previous meals and water logs, making it faster to log recurring entries.
- Improved diet history with day-by-day grouping for easier review.
- Refreshed the Diet screen with cleaner food, water, calorie, and history cards.
- Updated diet icons and visual styling for a more polished experience.
- Calories now show as consumed for clearer daily tracking.
- Improved calorie and water goal calculations, including gender-based hydration guidance and safer calorie minimums.
- Added stone/lb weight support.
- Improved support requests by including app version and user ID details.
- Added UI polish, empty-state improvements, and general fixes.
The developer, Fernando Cordero, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Fernando Cordero
- Size
- 88.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Spanish
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Kilost Pro Yearly Trial $39.99
- Kilost Pro Monthly Trial $9.99
- Kilost Pro Weekly $4.99
- Kilost Pro Monthly $9.99
- Kilost Pro Yearly $39.99
- Kilost Pro Weekly Trial $4.99
- Copyright
- © 2026 Kilost
