xweight: Weight Loss Tracker
16:8 Fasting, BMI & Body Shape
Free · Designed for iPad. Not verified for macOS.
NEW: Body Shape Analysis + Weekly View! See your silhouette trend over time. Perfect for fasting, weight loss & anyone on a health journey. Free. No ads.
xweight turns your iPhone into a complete, private health log — weight trends, fasting timer, body shape analysis, measurements, meals, water, workouts, and cycle tracking. One app. No ads. No account required.
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KEY FEATURES
Weight Tracking
- Log your daily weight and watch your trend line smooth out short-term fluctuations
- Automatic BMI calculation with healthy range indicators
- Interactive charts show weekly and monthly progress at a glance
- Weekly view on the homepage: swipe left and right to browse any past week, tap any date to jump directly to that day, and watch all dashboard cards stay in sync with your selected date
Intermittent Fasting Timer
- Supports 16:8, 18:6, and 20:4 fasting protocols
- Visual countdown timer with start and end notifications
- Fasting history log so you can see your consistency over time
- Apple Watch complication shows your fasting status on your wrist
Body Shape Analysis [NEW]
- Enter shoulder width alongside waist, hips, chest, and other circumference measurements
- Gender-aware analysis engine determines your current body shape category
- Homepage trend chart shows how your shape evolves as you lose weight and build fitness
- Quick-access shortcut from the homepage so your shape data is always one tap away
Body Measurements
- Track waist, hips, chest, arms, thighs, and any custom circumference
- Independent charts for every measurement
- Before and after comparison view shows your total-body transformation at a glance
Meal and Dietary Tracking
- Log meals with photos and organize them into custom food categories
- Build a personal food library you actually use
- Calorie and nutrition awareness without obsessive counting
Daily Health Dashboard
- Water intake tracker with daily goal and hydration reminders
- Workout log for cardio, strength training, and any custom activity
- Menstrual cycle tracker for complete health context in one place
Progress Photos
- Side-by-side before and after photo comparisons
- Stored privately on your device — never uploaded
Apple Ecosystem
- Apple Health integration: weight, BMI, nutrition, and workouts sync in both directions
- Apple Watch support: log weight and check your fasting countdown from your wrist
- iCloud backup keeps your data safe and synced across iPhone and iPad
- Local-first storage: your data stays on your device by default, always
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WHY XWEIGHT?
Most health apps make you choose — a great fasting timer or a great weight log, a body measurement tool or a calorie diary. xweight combines all of it into a single, fast, clutter-free experience. No subscription paywall hiding core features. No account to create. No ads interrupting your focus. Just the tools that matter, built for people serious about their health without making tracking a second job.
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PERFECT FOR
- Anyone practicing intermittent fasting — 16:8, 18:6, or 20:4
- People tracking weight loss or weight maintenance progress
- Users who want more than a scale number: full body shape and measurement context
- Health-conscious individuals already using Apple Health or Apple Watch
- Anyone who has tried multiple apps and wants exactly one that does everything
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Download free. Start tracking today.
Ratings & Reviews
What's New
Body Shape Analysis
- New dedicated page shows your current body shape based on your measurements
- Enter shoulder width alongside waist, hips, and other circumferences
- Gender-aware calculation delivers an accurate shape category result
- Shape trend chart on the homepage so you can track how your silhouette changes over time
- Quick-access shortcut on the homepage takes you straight to your shape data
Weekly View on Homepage
- The homepage title now switches to a weekly view
- Swipe left and right to browse through any past week
- Tap any date in the weekly view to jump directly to that day's data
- All dashboard cards stay in sync with your selected date
Data Fix
- Corrected baseline calculation for the first day of each month — historical trend data is now accurate
Thank you for using xweight. If the app is helping you reach your goals, a review means the world to us.
The developer, 玉伶 杨, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 玉伶 杨
- Size
- 11.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 2 more
- English, Simplified Chinese, Traditional Chinese
- Age Rating
16+
- 16+
- Infrequent
Medical Treatment information
Contains
Unrestricted Web Access
Health or Wellness Topics
- Copyright
- © YVTeam 2026