Tempus is now on Apple Watch — your current task, progress, and what's next, always one glance away.
Tempus is a calm daily planner built for ADHD brains — one clear timeline for your day, real app blocking for your focus, and streaks that forgive.
MADE FOR REAL ADHD CHALLENGES
Most planners assume your brain cooperates. Tempus is designed for the days it doesn't:
• Time blindness — see time as space on a visual timeline
• Task paralysis — tell it your day, and AI builds the plan for you to review
• Forgetfulness — smart reminders, alarms, and Live Activities that meet you where you are
• Overwhelm — one signal per state, one accent per screen. Nothing shouts.
• Broken routines — streaks with grace days, because coming back is the win
PLAN — YOUR DAY ON ONE TIMELINE
• Visual timeline that blends tasks, events, habits, and routines
• AI planning from voice or text — you review everything before it lands
• Sync Apple Calendar, Google Calendar, and Reminders into one view
• Inbox to capture thoughts now and sort them later
PROTECT — FOCUS THAT CAN'T BE STOLEN
• Focus Mode blocks distracting apps with one tap, using Apple's Screen Time technology
• The world dims until you're done — Live Activities keep the session on your Lock Screen
• Timers, interactive widgets, and Apple Watch support
FORGIVE — PROGRESS WITHOUT PUNISHMENT
• Streaks that forgive: grace days are built in, so one hard day never erases your progress
• Quiet weekly stats that celebrate coming back, not output
• No confetti. No guilt. Just a calm acknowledgment and your next step.
ALSO IN TEMPUS
• iCloud sync across iPhone, iPad, and Mac
• Works offline
• No account required — your data stays on your device
• Home Screen and Lock Screen widgets
• Siri support
• A native Liquid Glass interface that feels like Apple designed a planner for ADHD minds
PERFECT FOR
• Adults with ADHD or executive function challenges
• Students managing classes, deadlines, and revision
• Professionals who need deep work without distractions
• Anyone overwhelmed by traditional productivity apps
Tempus is free to download. Tempus Pro unlocks the full experience, available monthly, yearly, or as a one-time lifetime purchase — stated once, no countdown timers.
Privacy Policy: https://www.gettempus.app/privacy-policy
Terms of Use: https://www.gettempus.app/terms-of-service
I’ve tried a bunch of productivity apps, but Tempus feels different. It creates my daily schedule in seconds and actually helps me stick to it. The habit tracking and smart reminders are super motivating, and the design is clean and easy to use. Honestly, it makes planning less stressful and more fun. Highly recommend!
Developer Response
Thank you so much for the wonderful feedback! 🌟 We’re thrilled that Tempus is making your daily planning easier and more enjoyable. Our goal is exactly that — to reduce stress and help you stay motivated with smart reminders and habit tracking. We’re continuously working on new features (like deeper calendar integrations and smarter AI suggestions), so stay tuned! 🚀
Great App, Phenomenal Developer
ShawnPLZ
Should give this app a try over many of the similar options out there. This app actually has some data privacy!
Developer Response
Thank you for your thoughtful review! I’m really glad you’re enjoying Tempus, and I’m especially happy you noticed the focus on privacy. Protecting your personal data is a core part of the app’s philosophy. Thanks for supporting an independent developer!
very good
Destiny258
Could I start focus timers by tapping or long-pressing items in the schedule? Please add focus duration statistics for tasks in the stats module. Thank you very much!
Developer Response
Thank you so much! I’m really glad you’re enjoying Tempus.Those are both excellent suggestions. Being able to start a Focus session directly from a schedule item would make the workflow much smoother, and I’d love to explore task-based focus statistics as well. I’ve added both ideas to my roadmap for future updates.Thanks again for taking the time to share your feedback—it really helps shape Tempus!
Wonderful planner!
Logan70023
Great job creating this app, I can really see this helping me plan and schedule my daily life!
Developer Response
Thank you so much! I’m really glad to hear Tempus is helping you stay organized and plan your day better. I’ll keep improving it with new features and refinements - your support means a lot!
Statistics is back.
Look at a week, a month or a year: what you finished against what you planned, how each task is doing, and a streak that counts toward your own record.
Plus bug fixes and improvements throughout.
Thank you for using Tempus. Your notes and reviews help shape what comes next.
Version 1.9.3
The developer, Anh Nguyen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Voice Control
Larger Text
Dark Interface
Differentiate Without Color Alone
Sufficient Contrast
Reduced Motion
Information
Seller
Anh Nguyen
Size
105.5 MB
Category
Productivity
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
iPad Requires iPadOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
