TraumaHeal
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
Track trauma healing progress with EMDR, IFS, journaling, meditation, and yoga—see your therapeutic, mood and healing changes.
EMDR Progress is a trauma tracking app designed around EMDR, IFS, and healing from trauma. Build a clear picture of your healing by logging sessions, journaling, and tracking your nervous system day by day. Dashboards, supportive tools and therapy guides—EMDR, IFS, CBT context, and practical anxiety techniques like ice water and tapping—all in one place.
Home: progress / tracking charts tracking your mood and advances in therapy
Journaling: simple, fast entries with timestamps
EMDR: create memories, log sessions, and track your processed memories
IFS: create parts, log sessions, and track your processed parts
Resources: click-through cards with therapy overviews and anxiety tools (ice water, tapping) to heal, all in one place
Make your healing measurable with clear visuals, and learn supportive methods as you go.
The developer, Zacharie Chentouf, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Zacharie Chentouf
- Size
- 7.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © TraumaHeal