Push to Unlock: Screentime

Block apps, pushups to unblock

Only for iPhone

Free · In‑App Purchases

iPhone

Push to Unlock is the app that helps you block distracting apps and unlock them only by doing push-ups. Stay focused, build strength, and turn healthy habits into a daily routine. Why you’ll love Push to Unlock: Block apps you overuse – set limits and regain control of your device. Do push-ups to unlock – combine productivity with fitness. Track your progress – count reps automatically and watch your strength grow. Build better habits – improve discipline, focus, and physical fitness. Simple and safe – just position your phone, follow the instructions, and get moving. Push to Unlock is perfect for anyone who wants to reduce screen time, stay focused, and get fit at the same time. Start turning push-ups into your key to freedom! Support: support@pullapps.app Privacy Policy: https://pullapps.app/privacy-policy-push-to-unlock Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 4.5
    out of 5
    52 Ratings

We've made Push to Unlock more flexible with the new Minutes Bank feature, a refreshed main experience, and improvements throughout the app. • New Minutes Bank: store earned minutes and use them whenever you need during the rest of the day • Updated main screen with a cleaner design and improved clarity around app features • Improved blocking experience with fixes for issues affecting app restrictions • Bug fixes and performance improvements Thanks for using Push to Unlock. More updates coming soon!

The developer, Pull Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Dark Interface

Seller
  • Pull apps
Size
  • 21.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2025 Pull Apps