The Hold – Breathwork Timer

Apnea · Wim Hof · Hold Timer

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

The hold - Apnoe · Wim Hof · Atem-Timer Train your breath. Own the hold. The Hold is a precise breath timer for breathwork, Wim Hof technique, and apnea training – directly on your iPhone and Apple Watch.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Now with Apple Watch support, new design

Version Premium mit Apple Watch Support

The developer, JOERG KORNBRODT, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • JOERG KORNBRODT
    Size
    • 49.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • iPad
      Requires iPadOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
    • Apple Watch
      Requires watchOS 10.6 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © 2025 Jörg Kornbrodt
  • Developer Website
  • Privacy Policy

    • You Might Also Like