1.09 — Two lock-screen widgets: Today shows your daily tasks and the plan step, Holding shows what is shielded right now. Tapping a widget opens the Daily tab straight away. If something is broken, app@flyoutapp.com reaches a human. Signed, Denys — building FlyOut solo.

What's new in 1.08: - Meet Pip. The kingfisher now lives across the app: he greets you on Home, sits with you in the journal, flies through onboarding and celebrates when a day is done - Pip writes you a letter about your week: what you kept, what slipped, and what is worth trying next - A new shield type: watch. Nothing gets blocked. Pip checks in on your Lock Screen when you pass the limit you set, and you can tell him you are out with one tap - Setting up a shield opens smaller, so you see the choice before the catalogue

What's new in 1.07: - Shield setup is brand new: ready-made shields on illustrated cards, grouped by what you are after - A new shield type: activity. Your chosen apps stay closed until you hit your steps, a workout, mindful minutes or time in daylight - Cleaner editors everywhere: a clearer schedule bar, a big daily limit dial, quicker day picking - Practices can now count as mindful minutes in Apple Health, if you allow it

What's new in 1.06: - A background sky that follows your day and, when you've shared your location, the weather outside - All day is back in the schedule editor - Time limits and snooze now end when they should, even with the app closed - Smoother, cooler-running screens throughout

What's new in 1.05: - A calmer onboarding that listens first, then builds your plan - Shield you can read at a glance, with clearer controls - Smoother practice transitions and more legible cards - Small polish across journal and paywall

Your journal now keeps the whole day, not just the evening. If you set a morning focus or named a few tasks and never got around to writing, that day used to vanish from your history. It was always saved, you just could not see it. Now it shows up with the intention you set and the tasks you named, and you can add a reflection to it later from the timeline. Days that are over stay as they were. Finished tasks are struck through and the checkboxes are gone, so a tap can no longer change what already happened. Today keeps its checkboxes. Your streak now counts a note on the day you wrote it. A note written after midnight counts once, for the day that was ending.

Morning protection is easier to reach. A sunrise button sits at the top of your day and opens a setup sheet where you choose the window and the apps that stay allowed. The button now reads the real state, so it no longer offers to turn on protection that is already running. The for you tab has been rebuilt. Restoring a purchase, turning uninstall protection on or off, and getting Screen Time permission back when iOS drops it now live in one place, with the legal links where you would expect them. The journey screen holds still. Chapter banners no longer swap around while a week is loading, and opening the screen puts you where you should be instead of scrolling there a moment later. Building a shield is smoother. Scrolling a long app list in the picker no longer stutters. Translations are much more complete in German, Spanish, French, Japanese, Polish, Portuguese and Ukrainian, including the guided intro that runs after setup. Smaller fixes: the schedule time slider no longer sticks after you drag the end handle, and subscription management now sends you to iOS settings, where Apple actually keeps it.

Begin the Day is a new morning flow. You set where your attention should go using the intention wheel, then pick a few focus tasks for the day. FlyOut can shield the apps that pull you away from those tasks until you tick them off. Morning Focus, part of premium, holds a window at the start of the day where only the apps you allow stay open. It lifts the moment you finish your morning ritual, or when the window ends. Focus sessions let you start a block yourself, without waiting for a schedule to come around. A live activity sits on your lock screen so you can see the session running. Uninstall protection is there for the moment you decide to just delete FlyOut. While a shield is actually running, apps cannot be deleted. It is off until you turn it on, and it lifts as soon as the shield does. The journal is rebuilt. Your days now read as a timeline, every entry carries a mood, and a morning card and an evening card each ask one honest question. Shield messages now answer the reason you gave when you set FlyOut up, so the pause speaks to what you personally said you wanted back. FlyOut is also translated now, into German, Spanish, French, Japanese, Polish, Portuguese for Brazil and Portugal, and Ukrainian.

Shields now bend to your day. Block during set hours, or flip a shield so your apps are open only inside the windows you choose - up to four, overnight included - and the block returns the minute a window closes. Daily time limits are now dependable. Your usage counts for the whole day, so a one hour limit blocks after one hour, even if you restart the app in between. Long press the Flyout icon and you will find a new shortcut into the 90 second practice, a calmer way back to your apps when a shield is up. Shield messages also speak with a warmer, clearer voice.