Deep Breath: Sleep Better

Breathe, relax, unwind

Free · Designed for iPad. Not verified for macOS.

New bedtime routine with blackout mode, screen dimming, and sensory guidance to help you wind down before sleep. Deep Breath helps you slow down before sleep with short guided breathing routines. Choose a technique, set the duration, and let the visual orbit guide your rhythm. In sleep mode, the app can dim the screen and switch to a black interface so you can wind down with as little light as possible. What you can do: • Build a simple bedtime routine • Breathe with a gentle visual guide • Use blackout mode and screen dimming for sleep • Customize sound and haptics by mode • Take quick focus breaks during the day • Explore a library of breathing techniques • Review your history without pressure or aggressive goals Deep Breath is designed to help you create a small ritual of calm. It is not a medical device and does not replace medical care or treatment.

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New sleep routine, blackout after sessions, screen dimming, and sensory guides you can customize by mode.

The developer, MULTIAPS S.L., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • MULTIAPPS SL
Size
  • 50.3 MB
Category
  • Lifestyle
Compatibility
Requires iOS 15.6 or later.
  • iPhone
    Requires iOS 15.6 or later.
  • iPad
    Requires iPadOS 15.6 or later.
  • iPod touch
    Requires iOS 15.6 or later.
  • Mac
    Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
Copyright
  • © 2025 Sergio Castro