Alcura - TSM Tracker

Sinclair Method Alcohol Diary

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Alcura is the ultimate alcohol tracking app for The Sinclair Method (TSM). Designed specifically for TSM users, this private diary helps you monitor drinking patterns, track naltrexone medication timing, and apply harm reduction strategies to regain control over alcohol use. Whether you're starting The Sinclair Method or maintaining progress, Alcura provides simple tools tailored to TSM principles. Key Features: • Log drinking sessions with easy, detailed entries for The Sinclair Method compliance • Live Activities support for seamless, real-time logging on iOS • Track naltrexone and medication timing relative to drinks • Visualize TSM progress with insightful trends and graphs • Monitor alcohol spending and savings over time • Generate PDF reports to share with your doctor or TSM coach • Complete privacy – all data stays on your device, no cloud sync • Available in English and Dutch for global TSM users Privacy First Your Sinclair Method journey is personal. Alcura ensures no data leaves your device – no accounts, no servers, no tracking. Apple Health integration is optional and processed only locally. Disclaimer Alcura is a tracking tool for The Sinclair Method and personal use only. It makes no medical claims and is not a substitute for professional care. Consult healthcare providers for TSM guidance or alcohol-related advice. Privacy Policy: https://alcura.app/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

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Newly implemented feature by user request: • Allow editing of session history - open a sessions drink timeline in the History to add/edit/remove drinks • Fixed Insights title not being visible sometimes Thank you for using Alcura!

Version 20260308

The developer, Iterica B.V., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Iterica B.V.
    Size
    • 4.4 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
    Languages
    • English and Dutch
    Age Rating
    18+
    • 18+
    • Learn More
    • Frequent
      Medical Treatment information
      Alcohol, Tobacco, Drug Use or References

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    • Alcura Plus - Monthly $2.99
    • Alcura Plus - Yearly $24.99
    • Learn More
    Copyright
    • © Iterica B.V.
  • Privacy Policy

    • More by Iterica B.V.

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